ÜBER DIESE EPISODE
Many high performers are incredibly capable — yet quietly running on empty.
In this episode of The Conscious Achiever, I explore the difference between capacity and capability, why burnout isn’t a personal failure, and why growth without nervous system capacity leads to sabotage, overwhelm, and exhaustion.
This episode is an invitation to stop forcing success and start building the inner bandwidth required to hold the life you’re creating.
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WEITERE EPISODEN IN DIESEM PODCAST
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I have always been fascinated by the work of IFS and find myself using the language without realizing that it is IFS. We all have different parts inside of us, and this is normal. To heal and grow, we must repair our relationship with all of our parts. I was thrilled to meet our guest Lucy Orton, w…
In this episode, we discuss how to navigate our saboteurs. This episode is part of a series on self-sabotage, which is designed to help with something we all struggle with: the inner judge that sabotages our progress.
We cover why our saboteurs matter, questions to ask ourselves when we notice our …
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