What do men hide from their partners when shame shows up? And once you know, what actually helps, versus what makes it worse?
In this episode, Lauren Dry, Master Marriage Coach and founder of Rise into Regulation™, sits down with Gaylen Wilson, certified Thriving Relationship Coach and co-creator of the Monument Method, to talk about what happens when shame moves into a marriage and nobody names it. Gaylen spent five years moderating two of the largest ED support groups on Facebook, listening to more than 60,000 men and their partners, and he brings that insight straight into this conversation.
This conversation is an invitation to look past the surface of withdrawal, low libido, or physical intimacy struggles and get curious about what's actually happening underneath, because safety is almost always the real story.
You'll hear about
What Gaylen's work makes clear is that complacency is one of the biggest threats to connection. When both people learn to feel safe in their own bodies again, even the biggest challenges can become the doorway to something deeper. That's where clarity and ease begin.
Resources & Links
🌐 Learn more about Rise into Regulation™, the skillset for connection, communication, and Nervous System safety in modern marriage.
📱 Follow Lauren on Instagram @lauren_dry
🌐 Learn more about Gaylen and the Monument Method
📚 Explore Gaylen's books on Amazon
🎵 Follow the Monument Method on TikTok
If something in this episode resonated, please share it with a friend, leave a review, or connect with me on Instagram. I love hearing what lands for you.
Big love,
Lauren x
