ÜBER DIESE EPISODE
On this weeks episode I was joined by a very special guest Karl Henry who is a personal trainer and wellness speaker in Ireland. Join us as we discuss the importance of focusing on yourself, the benefits to prepping your meals and some top tips on how to kickstart your health and fitness journey
Englisch
Irland
TRANSKRIPT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
VERGANGENE FOLGEN SUCHEN
Vorhandene Folgen von The Confidence Code durchsuchen.
WEITERE EPISODEN IN DIESEM PODCAST
Join me on today's episode where I talk to Madeleine Alice, an online Personal Trainer as we discuss why the weighing scales suck!
Welcome to the Confidence code! In this episode, I will be talking about who I am and why I started this! Each episode will be 15-20 minutes long and will discuss all things health, fitness, nutrition and mindset. Enjoy.
Wow, this episode was a belter! On this weeks episode I am joined by Jess Banaghan (@jess_selffit) were we talked about everything from mindset to making a lifestyle change and how to do so! Make sure to tune in to this one as it is not to be missed!
Join me on this weeks episode where I will talk to my long term client Denise about her weight loss journey and how she managed to lose over 86 pounds in just over a year!
On this weeks episode I am joined by Claudia Rose (@claudiarosefitt) Where we discuss the benefits of lifting weights and why women should be lifting weights. I hope you enjoy!
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Cillian Mc Cahey, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.
BEARBEITEN
Vielen Dank, dass Sie uns helfen, die Podcast-Datenbank auf dem neuesten Stand zu halten.
