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The fitness industry is full of quick fixes, fad diets and coaches promising life-changing results in 30 days. But what happens when you strip away the marketing and focus on what actually works? In this episode of The Clockwork Junkie Podcast, I sit down with personal trainer Shauna from *Not Anot…
For ten years I lived with chronic depression. This isn't a conversation about quick fixes, motivational quotes or pretending everything will be okay. It's the most honest account I've ever shared about what those ten years were really like. In this deeply personal episode, I talk about the sleeple…
What if the life you're living right now isn't the life you're capable of living? In Episode 13 of The Clockwork Junkie Podcast, I sit down with Lord Ashley Phipps Warren for a fascinating conversation about transformation, mindset, purpose and the power of reinventing yourself. Ashley's journey ha…
In this powerful and deeply honest conversation, I sit down with Daniel Coulter to discuss his 10 year battle with gambling addiction and the devastating impact it had on every aspect of his life. Daniel opens up about how gambling gradually took control, leading to lies, financial ruin, damaged re…
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