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WEITERE EPISODEN IN DIESEM PODCAST

Join me as I report on the battle between mind and body--better know as dieting! I created this podcast to support and educate those who are fighting this battle. Take a break from the battle and draw strength from the peaceful vibe of a fellow warrior.
In Episode 1, I will share the four pathways that led me to become an anti-diet messenger and to hosting this very podcast. The four pathways include being a registered nurse in the emergency department for over 30 years, becoming a health coach, being a survivor, and finally, decades of chronic di…
A micro-podcast to demonstrate the futility of dieting.
Hi everyone, in this episode I talk about the importance of resilience, the ability to bounce back during times of difficulty. The past week has been challenging for me in a good way, but challenging all the same. We need to develop resilience whether we are trying to develop new habits, or face ne…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Lisa Trogdon, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.