ÜBER DIESE EPISODE

Englisch
Vereinigte Staaten

TRANSKRIPT 🔗

VERGANGENE FOLGEN SUCHEN

Vorhandene Folgen von The Ageless Warrior Lab durchsuchen.

WEITERE EPISODEN IN DIESEM PODCAST

I've spent 36 years in Brazilian Jiu-Jitsu — competing, winning world titles (and losing them), and learning from every moment on the mat. In this episode, I'm sharing 15 battle-tested strategies for achieving victory in grappling, business, and life.  Winning isn't about overpoweri…
In this episode, Dave shares the second half of his two-part series on longevity in sports, focusing on his final two "secret laws." He calls out the importance of diet that sees beyond simple terms like  "processed" and "natural" , and offers practical guidance on wha…
In this deep dive on how to stay strong, flexible, and injury-free as you age, I discuss the four essential laws for longevity in Brazilian Jiu-Jitsu and combat sports. Drawing from decades of BJJ training experience at nearly 64 years old, I break down why protecting your joints is the single most…
In this interview, BJJ black belt Felicia Oh sits down to share her remarkable journey from starting Brazilian Jiu-Jitsu at age 33 to becoming a black belt under both Jean Jacques Machado and Eddie Bravo, a rare distinction only a handful of grapplers hold. The conversation covers what it was like …
In this conversation with Ryron Gracie — grandson of Grandmaster Hélio Gracie and son of UFC co-founder Rorion Gracie, Ryron breaks down the true philosophy of Gracie Jiu-Jitsu, exploring the critical differences between sport BJJ, self-defense training, and MMA, and why he believes "there are…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von David Meyer, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.