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In today's episode, Mark Montalban and Cynthia Phelps share some powerful well-being practices that can help us cope with the current challenging circumstances we find ourselves in.They dive deep into the body scanning technique, a powerful relaxation method often included in guided meditation…
Join for a deep dive with mindfulness expert, Ted Meissner. With a 30 year personal meditation practice, and a rich background in corporate mindfulness program strategic design, Ted has paved the way for transformative wellness initiatives at giants like UnitedHealth, Optum, UMass Medical School, a…
In this episode, we speak with Dr. James R. Doty, a Stanford Neurosurgeon and the Founder and Director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University, about his long-term goals to bring the science of compassion to the world.We will explore his compa…
The Techquanimity Podcast, hosted by Cynthia Phelps and Mark Montalban, explores the intricate relationship between mindfulness, technology, and well-being. In a special episode, they delve into these topics with guest Adeo Ressi, the Chairman of the Founder Institute and CEO of VC Lab. A pioneer i…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Cynthia Phelps, PhD Founder InnerAlly, Mark Montalban, Co-Founder MindfulText, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.