ÜBER DIESE EPISODE
Our identities often feel linked to our jobs, and that can cause a lot of anxiety about work performance. Today, Dora talks about how to create space between who we are and what we do for a paycheck.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Englisch
Vereinigte Staaten
TRANSKRIPT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
VERGANGENE FOLGEN SUCHEN
Vorhandene Folgen von Sunday Scaries by Headspace durchsuchen.
WEITERE EPISODEN IN DIESEM PODCAST
Music can be a powerful tool to change your mood. Here are some tips on how to create the perfect playlist for the day you want to have.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Dora answers a listener question about the anxiety that comes with seeing someone you've been trying to avoid.
Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduct…
Dora compares the week ahead to four quarters of a basketball game, reminding us how a little break can make the week better.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Making weekend plans can feel overwhelming, but there are things we can ask ourselves to prioritize our time.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Headspace Studios, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.
BEARBEITEN
Vielen Dank, dass Sie uns helfen, die Podcast-Datenbank auf dem neuesten Stand zu halten.
