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Hey friends! Welcome back. Today, as you can tell from the title, I’ve got one question for you: Are you the comfort seeker? It’s not a bad thing! Don’t worry. It’s just something to be aware of. When you’re feeling low, what do you reach for? Is it a favorite snack, rewatching that same tv show, o…
Go where you’re wanted. It might sound obvious but it’s not. Start noticing how the people in your life make you feel. Are you fighting for attention? Are you silenced? Maybe it’s time to stop worrying about getting affection from people who are withholding and instead choose to spend time with peo…
You might not want to hear this but there are good guys everywhere. In this episode I have 3 tips for getting out of mediocre relationships. Self-worth and happy singledom is the first step to finding a fulfilling relationship and each of my tips were written to help you realize that you truly dese…
Sometimes when we think of “relationships” we only think of the romantic kind. Remember that everything you’re learning on this podcast and along your self-worth journey can be applied to all other kinds of relationships. Bullying in friendships can be hard to see. It’s easy to fall into the trap o…
I’m so in love with fall. Let’s FALL in love with ourselves this autumn (I know that was so corny). This episode, I want us to talk about embracing ourselves so we can escape the people pleasing trap. Those of us with people pleaser personalities may forgo our own wants and needs in order to accomo…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Dontea' Mitchell-Hunter, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.