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WEITERE EPISODEN IN DIESEM PODCAST

You've figured out the steps. You know what you should be doing but just can't make yourself do it? You are not alone and in fact research shows we may be going about it the wrong way. In this 3 part series I'll address how you can make shifts to do the darn thing. ••• Love the show?…
The endless to-do list, the clutter, the constant remembering. How do you turn it off? Rest is not a reward and learning to turn off the productivity switch is important. But how do you do it? ••• Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps mor…
New York Times editor, Eric Athas used to love new things. A self proclaimed early adopter until the pandemic hit and he saw the problems buying new things can cause.  This spurred him to write Saying No to New.  In his new book he shares what the research has to say about happiness, buying new, ma…
Do you ever feel bad saying no to an invite from a friend? But at the same time feel like you're never going to have time for a nap again? In this episode I'm going to help you say no when you need to and let go of the guilt and stop feeling like a slave to everyone else's needs but …
This is such a hopeful conversation. If you've ever thought it's too late to start something new or start something you've dreamed of, this conversation is for you. Matt Ross's enthusiasm is contagious. From the personal challenges he's faced to what he's built with th…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Sarah Horgan, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.