ÜBER DIESE EPISODE
We are back for our Thursday episode, quick and juicy - enjoy!
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Where Women Make the First Move
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WEITERE EPISODEN IN DIESEM PODCAST
As I near the end of my pregnancy, I’m sharing 10 of the biggest lessons the past nine months have taught me, and surprisingly, most of them have very little to do with pregnancy.
From redefining what it actually means to be “healthy” and letting go of perfection, to learning to slow down, ask for …
Bringing home a newborn can feel overwhelming, especially when it comes to sleep. In this episode, paediatrician Dr Daniel Golshevsky (Dr Golly) shares the number one thing every new parent should know before their baby arrives, practical newborn sleep hacks that actually work, and how to build hea…
I’m officially 35 weeks pregnant, and things are starting to feel very real!
In this solo episode, I’m sitting down for a big pregnancy Q&A and life update as we enter the final few weeks before Baby Bull arrives. I’m sharing everything from our baby shower and why we chose meaningful keepsakes…
Joining me today is Sheridan Joy Austin, qualified nutritionist, GAPS practitioner and founder of Foraged For You, a brand dedicated to supporting women through pregnancy and postpartum with nutrient-dense, thoughtfully formulated products.
Pregnancy nutrition can feel incredibly overwhelming.…
How do you turn something you genuinely love into a brand that reaches millions of people?
Today on Selfdom, I’m joined by Emica Penklis, naturopath, nutritionist and founder of Loco Love, to hear the story behind one of Australia’s most loved conscious chocolate brands.
Long before Loco Love becam…
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