ÜBER DIESE EPISODE
A new podcast about the courage to change your mind.
Second Start is where personal stories of courage meet expert perspectives from psychology, health, and beyond.
Every episode is a real conversation, filmed in person in London, about what it really takes to understand ourselves and others, ask better questions, and start again.
New episodes coming soon.
Englisch
Vereinigte Staaten
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Vorhandene Folgen von Second Start durchsuchen.
WEITERE EPISODEN IN DIESEM PODCAST
In this first solo episode, I talk about a book: Perfect Pain / Perfect Shame: A Journey into Radical Presence, by the psychologist Jerry Duvinsky.
Drawing on the book, I am talking about what shame really is, how it seeds itself in childhood, through what is said and through what is not said and d…
A solo episode exploring psilocybin through two different bodies of research: Michael Pollan's How to Change Your Mind (2018), which gathers a wide range of what was known at the time about psychedelic-assisted therapy, and a 2023 study by Jules Evans and colleagues on something the trials don't us…
In this first solo episode, I share a book that changed the way I think about shame: Perfect Pain / Perfect Shame: A Journey into Radical Presence, by the American psychologist Jerry Duvinsky. It is a book that almost nobody talks about, and that I found brilliant.
Drawing on the book, I am talking…
Amy went through addiction, an abusive relationship, and was diagnosed with paranoid schizophrenia, hearing voices in Cantonese telling her to end her life. After waking from a coma, she decided to live differently. A leaflet for Reiki in a mental health clinic opened a door. The work that followed…
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