S1EP10: Moving Forward With Vulnerability with Kit Yoon

The table gets turned (mostly) to Kit for this final episode of Second Spring Podcast Season 1 when her friend and coach colleague, Caitlin Faas, facilitates the interview!

Kit shares how she's feeling about parenting young adults as an empty nester; some tools that she has found helpful and what she finds challenging in this chapter.

You will hear how Kit answered Caitlin's question: "What do you not want the person in front of you to know about you?"

See if she's having a midlife crisis!

You will also get to hear a bit about Caitlin who is an academic, a life coach as well as a meditation teacher. Caitlin has had her own version of Second Spring, a pretty traumatic one at that. While healing from the challenging transition, Caitlin found her mentor.

Learn what it's like for a coach to have a guide and an apprenticeship and what you, too, can experience if and when you need help through your own Second Spring transitions as well.

Kit's (sort of) mentor Tara Brach: https://www.tarabrach.com/

Caitlin's mentor, Scott Schwenk: https://www.scottschwenk.com/

Caitlin's website: https://www.drcaitlinfaas.com/

Caitin on Instagram: https://www.instagram.com/drcaitlinfaas

Caitlin's newsletter: https://caitlinfaas.substack.com/

Kit's website: https://kityoon.com/

Kit on Instagram: https://www.instagram.com/kit_yoon/

Work with Kit: https://kityoon.com/work-with-me/