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From high-functioning to healing: Sarah Pribis’ journey to sobriety

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In this episode, Claire and Howard sit down with Sarah Pribis, an actress, host, and content creator, to discuss her journey through sobriety and self-discovery. Sarah reflects on her 20s in New York City, navigating college and the hospitality industry, where drugs and alcohol were ever-present. She opens up about using substances to quiet her overthinking mind and the low moments that pushed her to seek help—like being sent home from work under the influence and fearing that one day she may overdose.

Now, Sarah has cultivated a toolkit of healthy habits, including walking, aromatherapy, and connecting with loved ones, that ground her and support her sobriety journey.

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Selbstverbesserung
Gesundheit und Fitness
Mentale Gesundheit
Bildung
Englisch
Vereinigte Staaten
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