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WEITERE EPISODEN IN DIESEM PODCAST

If you've ever felt so worn down by caregiving or burnout that you stopped taking care of yourself entirely, this episode is for you. Host Shreya sits down with coach Julia James for a raw, unhurried conversation about what actually pulls us out of peace, and what it takes to find our way back. Jul…
What if the reason you feel tired, anxious, foggy, or unable to fully rest has less to do with your body and more to do with the space you spend most of your life in? In this eye-opening episode of Sacred Harmony, certified Building Biology Environmental Consultant Risa Suzuki explores how our home…
What if the peace you’re searching for is not something you need to create, but something you need to stop resisting? In this deeply reflective episode of Sacred Harmony, host Sreemedha is joined by Eli Brackenbury for a heartfelt conversation about inner stillness, surrender, spiritual identity, a…
Stillness isn't something we have to create, it's something we return to. On this episode of Sacred Harmony, spiritual healer Shawngela Pierce joins host Swati to explore what it really means to come back home to yourself. Shawngela shares why meditation doesn't require quieting your mind completel…
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