12. Oktober 2026

ÜBER DIESE EPISODE

Rob meets and runs with mighty marathon runner, erstwhile celeb and award-winning Yorkshirewoman Nell McAndrew during a beautiful sunrise over stunning Nostell Priory Park.

Thanks so much Nell! Subscribe to the Fan Feed at ⁠⁠https://runcompod.supercast.com/⁠⁠ to hear more great chat from Nell and Rob - plus get early access, ad-free listening, and all manner of exclusive content.

BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444

Thanks for listening, supporting, and sharing your adventures with us. Happy running.

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Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Rob Deering and Paul Tonkinson, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.