ÜBER DIESE EPISODE
For many of us, the reason why we run is so much more than times or the physical benefits running brings.
It can be a way to cope with life or to push ourselves beyond what we thought we were capable of. The reason why we run can vary and be the driver that helps us stay consistent.
In this episode, runners share:
- Their deeper reason why they run
- The moments and experiences that helped them discover their ‘why’
- How reconnecting with that purpose supports them through difficult runs and life challenges
- Regrets they've experienced and how they've learnt to process them
Scroll down to find out who features on the episode or leave it as a surprise to find out at the end of the episode.
Runners on this episode:
- Giselle Moor (@zellymoor)
- Luce Grover (@lucygrover)
- Esther Marshall (@sophiesaysofficial)
- Maggie Klein (@maggi.eklein)
- Ben Olayinka (@ben_inlivingcolor)
Englisch
Vereinigte Staaten
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VERGANGENE FOLGEN SUCHEN
Vorhandene Folgen von Run Your Mind Podcast durchsuchen.
WEITERE EPISODEN IN DIESEM PODCAST
It’s easy to feel like running is always about chasing a faster time or PB, but there are so many more reasons people run other than that.
In this episode, we hear from runners on what running means to them beyond times and performance.
From mental clarity and escape to routine, achievement, and …
Finishing a race is often seen as a high point, but for many of us , what follows can feel unexpectedly low. After weeks or months of structure, focus, and build-up, the sudden drop can leave you feeling flat, unmotivated, or unsure of what’s next.
In this episode, we explore the experience of post…
Self-belief can be one of the most important and challenging parts of running. There are moments where doubt creeps in, where we question whether we’re capable, whether we belong, or whether we’re making progress at all.
In this episode, runners share:
A time in their running or life where they st…
Rest, recovery, and nutrition can often be overlooked when it comes to running; but they play a huge role in how we perform, progress, and feel.
It’s easy to focus on doing more, but without properly supporting your body, running can start to feel harder than it needs to.
In this episode, qualifie…
What do you do when you feel like motivation abandons you?
Thinking you always need motivation will lead to procrastination, self doubt and inconsistency.
In this episode, we explore what it really means to trust the process in running and what to rely on and build instead of motivation.
Runners …
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