ÜBER DIESE EPISODE
What are the best exercises for your back? Whats the best workout for your back? What exercises can improve your posture? How can you get rid of shoulder pain? How can you make your back look great?
In this episode the RAMP crew breaks down 6 of the best back exercises for your workouts. We explain why they are so important. We then each pick 2 of our favorite back exercises and explain them in detail. We don't beat around the bush. We're here to paint a picture for everyone to benefit.
With over 50yrs of combined experience, the RAMP crew gives you point blank advice. We shoot you straight with the smartest ways to improve your fitness!
Thanks for listening!
Englisch
Vereinigte Staaten
TRANSKRIPT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
VERGANGENE FOLGEN SUCHEN
Vorhandene Folgen von R.A.M.P. durchsuchen.
WEITERE EPISODEN IN DIESEM PODCAST
What exercises build the strongest legs? How do you make your legs look great? How do you do a single leg RDL? What is a Rear Elevated Split Squat? Are Copenhagen Planks and Bulgarian Split squats necessary? How do you make true and absolute strength?In this episode, the RAMP crew gives you point …
How do you build big arms? How do you get sculpted upper arms? What are the best exercises for arms with definition? What are the best bicep exercises? What are great tricep exercises? How do you make your shoulders big?The RAMP Crew describes 6 of our favorite exercises for the arms. We cover bic…
How do you walk properly? What is the best way to walk? Does your form matter when walking? How can you improve my posture?As two-legged animals we need to walk efficiently in order to do it for a long time. How your feet hit the ground matters. How your hips and ribs move matter. The RAMP crew …
Why is posture so important? How can I improve my posture? Where do I start? What are the best exercises for posture? Why do my neck, head, and shoulders ache?In this episode, the RAMP Crew breaks down everything you need to know about how to stand and sit properly. After discussing the gift of a…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von R.A.M.P., das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.
BEARBEITEN
Vielen Dank, dass Sie uns helfen, die Podcast-Datenbank auf dem neuesten Stand zu halten.
