ÜBER DIESE EPISODE
Harri Rose is a qualified health coach and mindfulness teacher in training. She teaches body acceptance, self compassion and creative living. Harri believes that for too long we have been apologising for our bodies - and that diet culture and beauty standards are holding us back. Through her writing, workshops and 1:1 clients, Harri helps people to live their lives without rules and restriction and embrace how amazing they really are.
On the show we chat about body positivity, body acceptance, boobs and body neutrality, and busting the myth of the diet industry.
Find out more about Harri Rose:
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VERGANGENE FOLGEN SUCHEN
Vorhandene Folgen von Practical Magic Podcast with Kate Taylor durchsuchen.
WEITERE EPISODEN IN DIESEM PODCAST
What are you putting up with in your life right now that is causing you discomfort and dissatisfaction?
Taking the lead for being open to more comfort in my life as we come out of lockdown, I ordered the ultimate comfort support - a non-wired bra. Game changer, or so I thought. Yes life without un…
How do you start your mornings? Are you a pre-wee scroller heading over to Insta or Facebook to check in on what you might have missed over night? Do you dive headfirst into your emails before you've had chance to properly work out who you even are today? Maybe you catch up on the news before you'v…
In lockdown life we have become aware of the duality of how we as humans give or take in nature and win our societies:
Hoarding vs. sharing Going out vs. staying in Not distancing vs. distancing Self vs. society
How we show up in our humanness at this time is a reflection of our relationship to t…
In this episode i talk with the Gorgeous, Effervescent Donna Easton, the founder of LifeShine, which enables people of all ages to find a way to access parts of themselves that were locked away.
In early 2019 Donna attended a dance and drama class with her then 3 year old daughter, she was struck …
At the beginning of lockdown I was hosting some free online sessions where I would pull a Practical Magic card for the gathered group, and the same card kept coming up again and again; it was the SPACE card.
It's funny because at first people didn't trust what they saw 'It's just a blank card, th…
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BEARBEITEN
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