16. Juni 2026

ÜBER DIESE EPISODE

Tom George | Two-Time Olympic Medalist Mindset | Episode 12

Tom George is a two-time Olympic medalist and the Great Britain record holder for the fastest-ever two kilometer erg time of 5:39. He won bronze at Tokyo and silver at Paris in the men's pair alongside Ollie Wynne-Griffith, studied politics at Princeton, completed a master's at Cambridge, and is now navigating life after elite sport.

Tom shares insights on mindset, teamwork, and resilience from his athletic career, offering valuable lessons for personal growth and high performance.

Chapters

00:00 Introduction to Tom George and His Journey

02:25 Childhood Sports Experience in Great Britain

05:05 Transitioning to Rowing and Specialization Decisions

07:37 The Pressure of Specialization in Youth Sports

10:10 Parental Influence and Support in Sports

12:59 Building Trust with a Rowing Partner

16:01 Mental Strategies and Sports Psychology

18:24 Reflections on the Paris Race and Moving Forward

21:28 Dealing with Hard Days in Training

23:46 Life After Elite Sports and Future Plans

Mentale Gesundheit

Gesundheit und Fitness

Englisch

Vereinigte Staaten

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