ÜBER DIESE EPISODE
Welcome to Part 1 of my Preparing for Postpartum Mini Series. This one's coming straight from the thick of my own postpartum with Adam.
In this episode, I’m sharing:
- Why I put my phone in a drawer for the first 48 hours after Adam’s birth
- The importance of protecting that newborn bubble
- Why you might not feel a bond straight away, and that's ok.
- The 'currency' of presence, and how to use it to your bonding advantage
Hit subscribe so you don't miss part two. It’s all about the identity shift that comes with becoming a mum and how to navigate it.
If this has got you thinking about your own postpartum plans, my free Postpartum Planner is full of prompts to help you work out how you actually want those early days to feel.
Get my full album of tracks for motherhood:
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VERGANGENE FOLGEN SUCHEN
Vorhandene Folgen von Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble durchsuchen.
WEITERE EPISODEN IN DIESEM PODCAST
Most women prepare for birth in their heads. But birth doesn't happen in your head.
In this episode, I'm joined by Sally Ann Beresford - doula of 24 years, award-winning author, and host of The Ultimate Birth Partner Podcast - for an honest conversation about what's actually missing from birth pr…
I coach you through exactly how to melt into a surge instead of fighting it.
We'll practise this together in real time, dropping all that tension in your body and leaning into the experience.
Because when you overcome any resistance and learn how to melt into the feeling, the effect on your experi…
One in three women are now being induced. And most of them are going into it without the full picture.
In this episode, I'm joined by doula and childbirth educator, Carly Sandland, to talk about one of the most important conversations in modern maternity care.
Why the due date isn't actually evi…
In this episode I'm joined by doula Katie Jensen to talk about what advocacy actually looks like and why it has nothing to do with being difficult.
Why starting birth prep as early as possible should be the norm
How to decide on the birth you want and understand all your options along the way
What…
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