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In this episode you will learn what is anxiety, where it comes from and how to help manage it. First lets define what is anxiety, anxiety is a fear of the future, a fear of things we have no control of, a fear of not having control of our life or the situation we are currently in, people report fee…
We often walk past and ignore lonely people all the time, Isn’t it strange how the older we become the wiser we get, though it can be struggle to make new friends especially when we move to a new city or a new country. I know people who have joined surf clubs to make friends and it just never happe…
Why this is the Year to be the Star of your Own Life! It’s been a pretty crazy year: we have had pandemics, wars, inflation, ridiculous fuel prices and now apparently an imminent financial disaster is on the horizon… You’re probably thinking: how do I get out of this mess? Well my suggestion is: th…
Can Addiction be cured? In this podcast I'll explore where our addictions come from and how they are linked to our value system. I can remember growing up in the 80s, in a drinking environment and I can tell you it wasn’t boring! It was like watching one big movie. Now we were lucky enough not t…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Mark Proberts, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.