ÜBER DIESE EPISODE
Amber Gray is tireless in helping to restore resilience in the most extreme circumstances through body-based therapy and education. As a somatic therapist and psychotherapist, she works with survivors of war, disaster, political torture, domestic violence, ritual abuse; all forms of extreme interpersonal and social trauma where bodies have been made to lock down in fear or terror. She also trains relief teams, worldwide. Amber says, “Our bodies are the site of all human experience,” so this is where the healing can and must take place.
Englisch
Vereinigte Staaten
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WEITERE EPISODEN IN DIESEM PODCAST
Whether for movement or meditation, there’s no better time than now to begin or refine a personal practice for being with yourself while you must distance from others. Priscilla Stanton Auchincloss and Beth Pettengill Riley, authors of A Moving Inquiry, The Art of Personal Practice, show you how to…
Creating a reciprocal relationship with the seen and unseen world can provide us with a rich sense of connection that enhances our sense of safety and belonging. Visual artist and somatic educator, Suzanne Wright Crain uses play theory and the imaginal realms in her art, in her teaching, and in her…
Anxiety and panic can grip the body in response to uncertainty and fear, real or imagined. It causes sleeplessness, a racing heart, and tight breathing. Kim Brodey, midwife, musician, and Continuum somatic educator, talks about how to use our own breath and movement to meet the panic response where…
Can we reframe our worldview from the primacy of the individual to one that includes all species and living elementals in thriving balance? Sabine Mead, somatic movement artist, teacher, and practitioner, shows us how to create an intimate relationship between our own inner landscape and the ones w…
How can we stay healthy in the time of pandemic when there’s limited medical care available? Emma Destrubé, acupuncturist, herbalists and somatic therapist offers the perspective of traditional chinese medicine, informed by nature’s processes, as to how we can best nourish our health and become emp…
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