ÜBER DIESE EPISODE
Hey hey!
Today we have the gorgeous, talented, hilarious and bubbly Gabriella Castillo on the poddy!
On todays ep, Gab and I talk about:
- Gab's obsession with 'The Office' (peek the caption, as I found a quote from the show just for her hehe)
- Gab's history with competing and future plans going into a new federation
- Prepping through barriers such as lockdown, poor support, and binge eating
- Having a new external environment to adjust to in this comp prep
- Constantly living and breathing the lifestyle
- Being aware of the process coming out of comp or being in a building season
- Making friends in the sport, and ensuring you still give time to those outside of the sport too
Where You Can Find Gabriela:
@gabrielacastillofit
@castlefitnesscoaching
Where You Can Find Brooke:
@brookehoskin
@openbrookepodcast
Englisch
Großbritannien
IN DIESER FOLGE
TRANSKRIPT 🔗
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VERGANGENE FOLGEN SUCHEN
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Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Brooke Hoskin, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.
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Vielen Dank, dass Sie uns helfen, die Podcast-Datenbank auf dem neuesten Stand zu halten.
