ÜBER DIESE EPISODE
Harrison Ward (Fell Foodie) shares his experiences moving away from booze culture and towards adventuring, cooking and finding freedom in the outdoors. (Tw alcoholism and binge drinking).
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Host: Alex, resilience coach (Insta: @alexresiliencecoach) www.shore-coaching.com
Guest: Fell Foodie (Harrison Ward). Buy the book.
Notes on Vulnerability on social media: @notesonvulnerability (Insta).
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Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breaking-ideas
License code: 6NHMOGUA1OQR97OC
Englisch
Vereinigte Staaten
IN DIESER FOLGE
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VERGANGENE FOLGEN SUCHEN
Vorhandene Folgen von Notes on Vulnerability durchsuchen.
WEITERE EPISODEN IN DIESEM PODCAST
What does it look like to actually live on your own terms - not just talk about it? Agnes, known on Instagram as The Ginger Witch, is the woman doing all the things a lot of us only dream about. From 10 days of silent meditation in a Vipassana retreat (twice!) to seven weeks training at a kung fu s…
It's easy to assume the answer is discipline, motivation, or confidence - but in this episode, resilience coach Alex reveals what actually makes the difference, and it's none of those things.
Alex explores the concept of capacity - why some people have more of it, where it comes from, and…
What does it take for a man raised inside a deeply patriarchal religious system to become one of the internet's most prominent voices against misogyny - and then fall in love with a woman who challenges him every step of the way?
In this episode, I sit down with Sean and his fiancée Cat - a co…
Still grinding through your to-do list, stuck in your head, and wondering why the meditation isn't working? Your nervous system might be the missing piece - and the solution is a lot more fun than you think.
In this episode, resilience coach Alex breaks down what nervous system regulation actu…
Anna Morris KC has represented thousands of bereaved families at some of the UK's most high-profile public inquiries - including Hillsborough and the COVID Inquiry. But her path to King's Counsel looked nothing like the rulebook said it should.
In this episode, Alex sits down with her old…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Alex Resilience Coach (Shore Coaching), das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.
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