WEBVTT
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[SPEAKER_00]: Welcome to Multidimensional.
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[SPEAKER_00]: I'm your host, Christina Rice, aka Christina the channel.
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[SPEAKER_00]: And this is the place where we explore what it really means to be multi-dimensional.
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[SPEAKER_00]: Hello friends, welcome back to the podcast.
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[SPEAKER_00]: I was actually really interested about
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[SPEAKER_00]: The reason why this came in today, I was meditating this morning and I like to just ask the guides what wants to come through, what should we chat about?
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[SPEAKER_00]: I'm actually pre-recording quite a few podcasts because I'm going to be traveling.
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[SPEAKER_00]: I'll go to Mount in the next few weeks and over the next couple of months, so I'm getting a little bit ahead.
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[SPEAKER_00]: And I always feel like this is really fun for me because I'm tapping in ahead of time, so it's like a little bit different from whatever I'm feeling in the current energy.
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[SPEAKER_00]: I always have to kind of ground myself between what I'm channeling, which is often ahead of time.
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[SPEAKER_00]: And then what I'm actually currently moving through, there's kind of different energy currents to pick up on.
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[SPEAKER_00]: And.
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[SPEAKER_00]: They just very clearly will give me like this episode to be this this should be that and the first thing we wanted me to record about which is what we're going to talk about today is this idea of expanding capacity.
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[SPEAKER_00]: How do you expand your energetic capacity now this is.
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[SPEAKER_00]: a core understanding if you really want to learn to work with energy and you really want to learn to manifest in the true sense of the word, not just sitting and wishing and hoping.
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[SPEAKER_00]: This is not just like top level retraining your brain.
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[SPEAKER_00]: There are different ways to shift your reality.
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[SPEAKER_00]: And here we're talking about actually working with the energetic mechanics of things.
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[SPEAKER_00]: We're looking at actually shifting your frequency upgrading your frequency to unfold something very different in your life.
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[SPEAKER_00]: So this is not just about spot trading.
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[SPEAKER_00]: It's about changing the way your energy field runs because whatever is happening in your reality is a reflection of what's happening in the actual oric field that you're living in.
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[SPEAKER_00]: So you see yourself with a body in the mirror.
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[SPEAKER_00]: When I'm looking at somebody I'm seeing the actual bubble all around them, the quality of that, what's inside of it, what's at the perimeter.
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[SPEAKER_00]: We're looking at what's actually going on in your circuits and this really intricate complex, beautifully designed system that is your field.
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[SPEAKER_00]: We have memories there.
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[SPEAKER_00]: We have beliefs there.
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[SPEAKER_00]: We have other lifetime interference there.
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[SPEAKER_00]: We have ideas about who we are.
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[SPEAKER_00]: We have actual structural coding about what we're here to do.
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[SPEAKER_00]: And when you start to learn to look at life from this perspective,
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[SPEAKER_00]: It actually makes everything make a lot more sense.
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[SPEAKER_00]: So capacity is one of the most basic components of learning to work with the energy field, and it's one of the most basic ways to shift your energy field so that you can actually receive more.
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[SPEAKER_00]: So capacity is typically discussed.
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[SPEAKER_00]: Well, I feel like it's really commonly discussed in like more of the nervous system space, and what I'll say is,
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[SPEAKER_00]: The nervous system is a reflection of what's going on in your energy field.
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[SPEAKER_00]: So the nervous system is a symptom of what's happening in your energy field.
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[SPEAKER_00]: So when our nervous system is feeling locked online, for example, it's typically because there are attachments or frequencies running in the actual energy field that are keeping the nervous system.
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[SPEAKER_00]: in that online response.
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[SPEAKER_00]: And so when we look at the energy at the level, then we see these different systems that we understand on the physical plane start to shift because we've actually moved the energy around it.
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[SPEAKER_00]: So that's the beauty and the power of understanding your actual piping system, OK?
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[SPEAKER_00]: So capacity, what does that actually mean?
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[SPEAKER_00]: It means a lot of different things.
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[SPEAKER_00]: And it is connected to every area of your life because whatever is happening in your field is connected to every single area of your life.
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[SPEAKER_00]: capacity is really going to impact your income, others are going to really impact your relationships, your ability to love, your ability to receive love, for others is going to impact your physical health, like what you can actually process, which you can actually hold.
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[SPEAKER_00]: It has really big implications, I might get into that more in a second.
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[SPEAKER_00]: At the most basic level, we're looking out when we talk about expanding the capacity is,
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[SPEAKER_00]: that actual, your actual field.
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[SPEAKER_00]: We want it to be big enough and spacious enough and unclogged enough so that you can actually receive the energy flowing to you and allow that to work with the system.
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[SPEAKER_00]: Now if there is something in your field or multiple things you're going to feel that are blocking it from
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[SPEAKER_00]: being as big as it needs to be because it's an actual container.
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[SPEAKER_00]: So think about it like a physical container, a physical bucket.
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[SPEAKER_00]: How much water can you hold on the bucket?
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[SPEAKER_00]: And if you get a bigger bucket, you can hold more water.
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[SPEAKER_00]: Our work field works the exact same way.
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[SPEAKER_00]: So if we widen our expand our energetic capacity, that's actually expanding out your work field, you can receive more.
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[SPEAKER_00]: You can hold more money, you can hold more love, you can manage more things.
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[SPEAKER_00]: So, just in the day-to-day, you know what I'll tell you is, I look at my capacity, the more energy work I've done on myself, the more I've cleansed my system, I keep upgrading, I keep expanding my actual field, my capacity has expanded.
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[SPEAKER_00]: There are things that, if I want to say my nervous system felt like it couldn't handle before, whether that is so many things on my to-do list, or really emotional or intense conversations,
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[SPEAKER_00]: Or even I was saying that this recently with all the Halloween stuff and like the scaryness of things where my capacity is actually immensely changed Whether there are a lot of things just really like scared me.
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[SPEAKER_00]: It was too much where now it doesn't because my capacity is so much Bigger I process it so much different.
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[SPEAKER_00]: So so differently.
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[SPEAKER_00]: I see it as the illusion that it is
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[SPEAKER_00]: And this comes with just growing up in aging, right?
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[SPEAKER_00]: Like your capacity changes, the old do you get in the more life experience you have in the more wisdom you have, because when you go through those life experiences, they do actually shift your field, the shift your container.
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[SPEAKER_00]: But there's a lot of energy work we can do to speed that up, and that allows us to receive more.
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[SPEAKER_00]: So if I look at money, for example, there's a lot of people and they want
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[SPEAKER_00]: They want to make more money.
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[SPEAKER_00]: Now your field actually has an energetic capacity of what it feels safe to hold.
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[SPEAKER_00]: So this is something that, if I'm in someone's field, I'll just ask it and we'll give it literally give me a financial amount and that is the amount that the field feels safe to hold.
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[SPEAKER_00]: So let's say somebody's field says it feels safe to hold 100 grand a year.
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[SPEAKER_00]: Giving an arbitrary example.
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[SPEAKER_00]: What's going to happen is that person is going to find that in their physical reality, that is their ceiling, or maybe they make more than that, but then they keep manifesting expenses, or they're making if they are able to make more than that, then they feel super stress than our system is on edge all the time, almost feels like too much to bear, so they're not actually having a positive experience receiving that, or they just won't be able to receive that at all, because that's kind of like the energetic cap, so if we start to expand that the work field,
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[SPEAKER_00]: So that it can actually receive more, it can hold more, it can contain more.
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[SPEAKER_00]: So let's say we struck that person out to 300 grand a year.
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[SPEAKER_00]: Now what starts to happen is that person might manifest arrays or investments meant go really well or like a windfall of money from, you know, any random area, people manifest in all kinds of ways.
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[SPEAKER_00]: that person can actually hold that amount.
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[SPEAKER_00]: They'll stop unintentionally attracting in all of these expenses that come out of nowhere or the money gets drained, right?
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[SPEAKER_00]: Because we've actually changed the container.
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[SPEAKER_00]: So now that becomes the new amount, quote, unquote, the field feels safe to hold.
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[SPEAKER_00]: Now, money is a really practical example of this, but it's the same thing in the other areas of your life.
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[SPEAKER_00]: So I always kind of think about areas of life,
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[SPEAKER_00]: There's kind of money, career, and we have love and relationships.
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[SPEAKER_00]: So it capacity is really similar here, like how much love you're actually able to receive.
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[SPEAKER_00]: There are a lot of people that really desire a depth of connection and a depth of love, whether, you know, this is in terms of romantic relationships or also friendships, and this really goes hand in hand with support.
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[SPEAKER_00]: You really want support, you want to feel that support.
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[SPEAKER_00]: But it's
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[SPEAKER_00]: their field can actually hold it and so they almost feel like it when they receive more when they receive all this energy they have to push it away.
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[SPEAKER_00]: So this is where people have self-sabotage behaviors or they can't actually receive it or you can't receive a compliment or you just don't attract people and who can actually fully give to you when you change the container of your field you're going to start to attract people who can meet you there.
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[SPEAKER_00]: They
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[SPEAKER_00]: There are people that want to pour more into you because you can actually receive it, you can actually hold it and where you will stop self sabotaging or receiving it.
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[SPEAKER_00]: That's one example.
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[SPEAKER_00]: So this is a huge impact on the types of people that you attract into your life, obviously, what you can receive.
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[SPEAKER_00]: When I think about health and wellness, I think about really how much can the body process?
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[SPEAKER_00]: Are we processing our emotions?
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[SPEAKER_00]: Do we have the capacity to really feel, to receive, to own, to sit with our wholeness?
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[SPEAKER_00]: Our full expression, our full mission.
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[SPEAKER_00]: Where we're not allowing energy to fully flow, so there's a lot to do with your relationship with your body and with your system and with your emotions and expanding capacity to receive life in general because a lot of times the body will have a symptom or a break down because
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[SPEAKER_00]: people feel beyond their energetic capacity, which is like, maybe there are responsibilities coming in or to do is coming in or conversations coming in that your feel just hasn't expanded out enough to be able to hold and so it literally gets caught in the system.
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[SPEAKER_00]: Whenever energy is getting caught in the system it clogs the pipe and then a physical symptom will come from that.
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[SPEAKER_00]: So you look at something like cancer for example.
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[SPEAKER_00]: And energetically, a big connection with cancer is stuck emotions, really long-term stuck emotions.
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[SPEAKER_00]: That can be one of the really strong connections there.
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[SPEAKER_00]: Don't worry, I'm not oversimplifying it to that.
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[SPEAKER_00]: But I am saying one of the connections is about that, like a stuck energy, a stuck emotion, usually from a really long time ago, and often across multiple timelines and realities and experience
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[SPEAKER_00]: that wants to be cleared and removed out, right?
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[SPEAKER_00]: So, you see how capacity has big repercussions, capacity, also super-connected to if you are here, I'm assuming you want to become more psychic, you probably want to connect with more intuitive gifts.
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[SPEAKER_00]: And capacity is the main work I know for me as a channel and for me with my gifts and my abilities, for me to channel energy, and also to receive messages from spirit,
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[SPEAKER_00]: to have those be clearer, to have that be more robust, to actually channel more voltage through my body, that has been about a practice of expanding my energetic capacity.
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[SPEAKER_00]: And again, what that really means is, I'm actually looking at my oracle field and seeing how big it is, how wide it is, and how much it can hold.
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[SPEAKER_00]: Because sometimes we,
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[SPEAKER_00]: we can receive energy, but we can't hold it.
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[SPEAKER_00]: So there's actually a really good guided energy work practice for this.
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[SPEAKER_00]: And in what I'll say, in the CTC app, most of the meditations in the money section of the app, like if you go to money, are really about expanding the capacity because it is so connected to energetic capacity.
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[SPEAKER_00]: So those are really good ones to do.
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[SPEAKER_00]: There's a bunch in there about money.
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[SPEAKER_00]: If you are looking to do energy work to fix this, because it's the fastest way to do it, honestly.
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[SPEAKER_00]: So, especially the one that's like receiving more, but looking at the receiving holding expanding.
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[SPEAKER_00]: Those ones are going to be the most powerful ones, and if you don't already have the app.
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[SPEAKER_00]: We'll put a link below for a seven day free trial to just test them out.
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[SPEAKER_00]: If you do those every day, like again the money section, it's it's going to expand your field.
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[SPEAKER_00]: It's just like pulling apart a rubber band or a hair tie like making it looser and then it certainly can hold to more.
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[SPEAKER_00]: So that is how we expand capacity, right?
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[SPEAKER_00]: Now, why this is coming up is because right now, what's coming through the field and maybe you've been experiencing this, this for some of you, you're gonna think, okay, that's what's been going on, the last bit in my life, and for some of you, it's like in process right now, so whether you're realizing that's what's happened,
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[SPEAKER_00]: and here you are with an expanded capacity or this is what's happening to you right now.
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[SPEAKER_00]: For you, this is the season and it's also coming for people, right?
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[SPEAKER_00]: Because a lot of these these big things that were manifesting the often drop in at the end of the year, they're waiting for our field to be able to receive them.
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[SPEAKER_00]: So it's really like
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[SPEAKER_00]: they're showing me like putting a package in a slot, you know, and if the slot isn't big enough, you can't get the package through the door.
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[SPEAKER_00]: So we have to make the slot bigger so the package can get through the door.
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[SPEAKER_00]: And what will happen is when you set an intention or when a manifestation is trying to come to you, other things are going to change in your life that are vehicles for your energetic capacity to expand so that that package with that manifestation can actually start to flow in.
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[SPEAKER_00]: So it's preparing you just so that you can become a vibrational match, right?
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[SPEAKER_00]: So this is what I mean about it's really just a math equation.
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[SPEAKER_00]: Like if you're manifesting something that is the number five, but you're only equivalent to the number three, then your soul is going to facilitate
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[SPEAKER_00]: Experiences to get you up from three to a five.
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[SPEAKER_00]: So your capacity is five equals five.
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[SPEAKER_00]: So now the five can get delivered to your door.
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[SPEAKER_00]: That's the bigger thing.
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[SPEAKER_00]: So we and our humanists call this readiness, like am I ready for this?
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[SPEAKER_00]: A readiness is just like I feel equivalent to it.
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[SPEAKER_00]: And one of the things I really want to share that's just it's so basic, but it's a most important reminder and it's the big thing that's been coming through it's like
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[SPEAKER_00]: Your capacity is so much bigger than you think.
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[SPEAKER_00]: Like your potential, where you're headed, what you can hold, what you can receive, what you can do.
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[SPEAKER_00]: It's so much bigger than you're giving yourself credit for.
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[SPEAKER_00]: And a lot of people have not been receiving their manifestations.
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[SPEAKER_00]: Simply because they're actually not asking big enough.
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[SPEAKER_00]: And the guy chose this a lot about
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[SPEAKER_00]: Sometimes it's not coming in just because you're asking for the wrong thing and the wrong thing you'd be something that's what you think is possible or likely or achievable, like you're limiting yourself based on what you think about yourself versus asking for what you really desire.
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[SPEAKER_00]: And when the bigger thing is the thing that's for you,
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[SPEAKER_00]: until you ask for that bigger thing, it's not gonna flow your way.
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[SPEAKER_00]: So this is about knowing that your capacity is actually bigger than you know, and where it wants to expand out is bigger than where it's at right now, and there's something really important about cleaning and saying, you know what, I'm much stronger than I think, and I actually am ready to expand my capacity out to my highest potential.
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[SPEAKER_00]: I can receive more things and signs that you are
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[SPEAKER_00]: you're being invited to let your energetic field expanding your energetic capacity expand so that you can manifest more and receive more love money abundance intuition is things are going to come in that are going to feel contracting things are going to come in that knock you ever feet things are going to come in that make you super emotional so hard conversations
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[SPEAKER_00]: Break up conversations, things falling through, finding out bad news, having to navigate a really difficult decision.
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[SPEAKER_00]: Things that are really testing our limits for how much we can feel, how much we can process, how much we can move through.
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[SPEAKER_00]: That is your sign that something is coming into your reality with an invitation to show you that you can handle more than you think.
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[SPEAKER_00]: And I think such a beautiful example of this that I always think of as I think about giving birth,
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[SPEAKER_00]: I've never given birth, but from what I know energetically and from the people I talk to you, right?
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[SPEAKER_00]: It's like going through that birth portal.
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[SPEAKER_00]: And this has a big impact, honestly, for women, like things that could post for underpression and things like that, because it can be this expansion hanger over, it can be like, actually structures are filled out so much.
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[SPEAKER_00]: I don't, I don't know how everybody feels.
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[SPEAKER_00]: I'm sure some people may be feel ready and others may be like, don't, you don't feel ready, but you just, you just do it and you give birth.
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[SPEAKER_00]: And it just, that experience expands your capacity energetically so much like a pulls your aura so wide, because it's like you're literally burthing a human onto the plane, onto the earth plane.
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[SPEAKER_00]: I mean, that, that the physical, emotional, energetic experience of that is like, literally unlike anything else on the planet.
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[SPEAKER_00]: And I always think that's such a powerful example of your stronger than you think, like you just show up to it, right?
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[SPEAKER_00]: And so looking at things in life that have a similar energetic, whether it's like a really hard conversation you have.
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[SPEAKER_00]: I mean, you know, it's all going to be different.
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[SPEAKER_00]: But sometimes there are little things that come in or choices we have to make, or even I think about moments.
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[SPEAKER_00]: When I was younger that I know I expanded my capacity of, I had to give a presentation in school and I was really nervous, I was super scared to talk in front of the class and you get so nervous and your whole body is like shutting down, at least mine did.
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[SPEAKER_00]: And then I would go up there and I would do it and I did it and I could feel myself, I could feel my pride in myself, I could feel my joy, I could feel my, I could feel that feeling of woe, like I did that, like that was really hard and I did it.
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[SPEAKER_00]: And the way that your field settles in after that, it's like you just pushed a boundary here.
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[SPEAKER_00]: This is about pushing out what our comfort zone is.
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[SPEAKER_00]: Like you're physically pushing it out.
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[SPEAKER_00]: That's what capacity is.
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[SPEAKER_00]: It's about comfort zone.
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[SPEAKER_00]: And you're seeing, whoa, I could push past it.
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[SPEAKER_00]: What was on the other side?
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[SPEAKER_00]: But it's when we hit that edge of the comfort zone, when we stretch that rubber band a little bit past it, we feel that tension, we feel that friction.
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[SPEAKER_00]: People often go into fear or they go into, this isn't resonant for me.
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[SPEAKER_00]: They don't let themselves expand out, but the expanding out is the mechanic of how you can actually receive more, okay?
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[SPEAKER_00]: But,
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[SPEAKER_00]: Well part of this is I'm going to rise to the occasion I'm going to trust that the divine only delivers to me exactly what I'm capable of receiving right and I always think about this like when when hard things come into my life I come back to like I'm I'm being
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[SPEAKER_00]: Given this experience, because I have it in me, I have the strength, I have the courage, I have the capacity to meet this, and it is an opportunity for me to know my capacity in a new way, because while my logical minor, my ego might think I can't handle this, it's only getting delivered if I am a vibrational match for handling it, which means I am stronger than I think, and when I come into that conscious realization, I want to come into that, I want to come into that, I want to come into that, I want to come into that, I want to come into that, I want to come into that, I want to come into that, I want to come into that, I want to come into that, I want to come into that, I want to come into that, I want to come into that, I want to come into that, I want to come into that, I want to come into that, I want to come into that, I want to come into that, I want to come into that, I want
19:13.525 --> 19:20.988
[SPEAKER_00]: that conscious participation, and I say, I get this, I allow my field to expand, and on the other side, there is always a windfall of energy.
19:21.028 --> 19:33.212
[SPEAKER_00]: There is a manifestation, there is more money, there are deeper relationships, there are rewards, there are opportunities, this is how it works, because whatever is going on with the stretchiness of your field is about what you can actually receive.
19:33.572 --> 19:35.593
[SPEAKER_00]: And I want you to really understand that about your life.
19:35.633 --> 19:38.974
[SPEAKER_00]: You know, people get really bored, and they get stagnant, and they feel like
19:42.035 --> 19:52.266
[SPEAKER_00]: When they aren't doing things that are stretching their capacity, so you get into this like groundhog day, you do the same thing every day, you have the same people, you're never doing anything that's stretchy.
19:52.567 --> 20:02.718
[SPEAKER_00]: And if you're never doing anything that's stretchy, stretchy, if you're not stretching yourself regularly, then you're keeping your container the exact same and your manifestations can't get bigger.
20:04.203 --> 20:04.823
[SPEAKER_00]: That's how it works.
20:04.843 --> 20:11.748
[SPEAKER_00]: So you need to be a little bit uncomfortable, even things like, you know, when people start the meditations and like, you know, have a hard time just sitting there.
20:11.928 --> 20:12.208
[SPEAKER_00]: Great.
20:12.268 --> 20:13.429
[SPEAKER_00]: That means they're structuring herself.
20:13.469 --> 20:16.090
[SPEAKER_00]: And you keep showing up to a depressed play, just lay down.
20:17.211 --> 20:21.814
[SPEAKER_00]: And when you keep showing up, you're gonna expand your capacity, you're gonna learn to drop into this.
20:21.894 --> 20:23.635
[SPEAKER_00]: You're gonna experience what it's like.
20:23.895 --> 20:30.759
[SPEAKER_00]: But if you just run away because it's hard, okay, well, you felt the edge of the comfort zone and you're not letting yourself actually rise into a new frequency.
20:30.799 --> 20:32.080
[SPEAKER_00]: This is about the mechanics.
20:32.720 --> 20:34.141
[SPEAKER_00]: of junior capacity.
20:34.422 --> 20:36.603
[SPEAKER_00]: So it's about receiving these life experiences.
20:38.385 --> 20:44.889
[SPEAKER_00]: Even, you know, I think about, I was talking to a friend recently, who she travels so much for working.
20:46.330 --> 20:55.497
[SPEAKER_00]: I was talking to her about that and kind of like how she does that because she's extremely psychic and connected and energetic and I know for me, I,
20:59.320 --> 21:04.224
[SPEAKER_00]: I'm on the go a good amount, but I also know as soon as I feel like, wow, like, this is a lot for me back to back to back.
21:04.244 --> 21:11.790
[SPEAKER_00]: I need to be home a little bit more, and she's pretty much always on the go, and I said, is that difficult for you, like, do you feel tired a lot?
21:11.830 --> 21:17.895
[SPEAKER_00]: And she said, you know, at the beginning it was, but I, you know, over the years, I've expanded my capacity now, just normal.
21:17.915 --> 21:19.817
[SPEAKER_00]: Like, it's, I can, I can handle it.
21:20.457 --> 21:24.020
[SPEAKER_00]: I think that's the perfect example of this, and this comes with,
21:25.612 --> 21:27.172
[SPEAKER_00]: you know, new phases of career.
21:27.192 --> 21:32.174
[SPEAKER_00]: I know for myself, there have been things that I felt scared to do or I felt like I physically can't do it.
21:32.214 --> 21:33.194
[SPEAKER_00]: Like, I'm too sensitive.
21:33.234 --> 21:34.954
[SPEAKER_00]: I'm too, whatever.
21:35.154 --> 21:38.375
[SPEAKER_00]: But I'm like, but that is the next phase of my career that I want to step into.
21:38.435 --> 21:41.456
[SPEAKER_00]: And it's just because I don't know that version of myself of the bigger capacity yet.
21:41.476 --> 21:44.857
[SPEAKER_00]: And if I let myself have the bigger capacity, then I,
21:48.543 --> 21:49.844
[SPEAKER_00]: We'll receive that bigger thing, right?
21:49.884 --> 21:51.626
[SPEAKER_00]: So it's just making myself a vibrational match.
21:51.966 --> 22:02.835
[SPEAKER_00]: But the other part of this is, if we think about explaining the container, but upgrading the container in general, like how I'm upgrading that container, part of expanding it is actually structuring it.
22:02.875 --> 22:05.297
[SPEAKER_00]: The other part is just cleaning it up, okay?
22:05.838 --> 22:07.619
[SPEAKER_00]: And, I'm just somehow stretching it.
22:08.960 --> 22:16.645
[SPEAKER_00]: is not the best thing to start with because you need to clean it up first because sometimes it's already nice and big but it's just too clogged and so that's what I would say to start with.
22:16.765 --> 22:27.212
[SPEAKER_00]: So when we're looking at the capacity you might have a huge warehouse available to you but if you have it filled with gunk with junk with random shit that shouldn't be there anymore.
22:28.072 --> 22:29.933
[SPEAKER_00]: you're going to feel tired all the time.
22:30.253 --> 22:42.820
[SPEAKER_00]: And what I'm going to tell you is that capacity, you know, I would say the energy to capacity in your work field, the biggest things I see that really connected to are money, but also fatigue, entireness, and brain fog.
22:43.920 --> 22:51.823
[SPEAKER_00]: And like depression and sadness right carrying everything for everybody else because a lot of people have a big capacity But it's just clogged by everybody else's stuff.
22:51.863 --> 23:05.447
[SPEAKER_00]: So this is the downside if you're a people pleaser If you put poor energetic boundaries you are taking your big kingdom and filling it up with stuff So you can even enjoy it the energy can't actually flow So this is where to expand our capacity.
23:05.467 --> 23:07.348
[SPEAKER_00]: We actually don't have to push it or stretch it at all
23:08.328 --> 23:12.232
[SPEAKER_00]: All we have to do is just start to clean it, which looks like first, what are we releasing?
23:12.252 --> 23:14.194
[SPEAKER_00]: What am I holding on to that into let go of?
23:14.695 --> 23:19.340
[SPEAKER_00]: So whenever we do things in the physical, these are going to be the most obvious releases.
23:19.840 --> 23:22.303
[SPEAKER_00]: So things like what relationships am I holding on to?
23:23.324 --> 23:24.445
[SPEAKER_00]: that are no longer serving me.
23:24.685 --> 23:26.166
[SPEAKER_00]: What friendships am I holding on to?
23:26.206 --> 23:27.647
[SPEAKER_00]: Where, you know, it's a neutral.
23:28.107 --> 23:30.029
[SPEAKER_00]: It's a neutral or it's draining me.
23:30.089 --> 23:32.871
[SPEAKER_00]: Where every time I talk to this person, I just complain the whole time it's draining me.
23:33.531 --> 23:35.372
[SPEAKER_00]: I'm only gonna keep things in my reality.
23:36.713 --> 23:39.495
[SPEAKER_00]: If every time I interact with them, I actually get more energy.
23:40.016 --> 23:41.757
[SPEAKER_00]: A neutral or a drain is in no.
23:42.343 --> 23:44.563
[SPEAKER_00]: These are the laws of keeping your capacity high.
23:45.444 --> 23:46.864
[SPEAKER_00]: You have to start cutting out what's draining you.
23:47.244 --> 23:49.204
[SPEAKER_00]: Same thing with to do list items.
23:49.224 --> 23:52.605
[SPEAKER_00]: I know for me this is the biggest thing I always have to shift.
23:52.685 --> 24:06.588
[SPEAKER_00]: So what I'm looking at my orac field because I have a really big field but what makes it clogged when makes it feel like I can't receive more like, oh, I'm getting overwhelmed because that's what we say from a human lens when our capacity, we need to expand it or we don't have enough space.
24:07.791 --> 24:14.653
[SPEAKER_00]: When my aura is clogged, I'm going to have the human experience of, I am overwhelmed, I can't handle this right now, I can't handle this right now, right now.
24:14.953 --> 24:19.834
[SPEAKER_00]: So if you look at what's already in there and so to clean it up, and for me, a lot of times, it's just like my daily routine.
24:19.854 --> 24:29.537
[SPEAKER_00]: So things like, if I'm not sleeping enough, that clogs me because that leads to poor time management the next day, when I am doing a lot of tasks in a forced state instead of a flow state.
24:29.657 --> 24:34.799
[SPEAKER_00]: So if I'm task switching, if I'm really in my left brain, because I'm really more of a right brain, creative.
24:35.819 --> 24:42.104
[SPEAKER_00]: channel when when I am doing things out of alignment energetically that makes me really, really tired.
24:42.244 --> 24:51.492
[SPEAKER_00]: When I have things on my to-do list that I really just shouldn't be doing so delegating as a huge part of this for me and I get really clear on does this have to be done by me?
24:51.852 --> 24:53.173
[SPEAKER_00]: Does this have to be done at all?
24:53.273 --> 24:55.075
[SPEAKER_00]: The things that have been on my to-do list for three months
25:01.380 --> 25:02.840
[SPEAKER_00]: What can I, what can I, what can I offload?
25:02.880 --> 25:03.821
[SPEAKER_00]: What can I hire out?
25:03.841 --> 25:05.361
[SPEAKER_00]: What can I just take off my plate?
25:05.641 --> 25:07.522
[SPEAKER_00]: What are the things that I'm telling myself I have to do?
25:07.602 --> 25:22.346
[SPEAKER_00]: So when you start to live from a more simplistic energy and a minimum effective dose energy within your career, within your home life, you know, I think about things like cooking, cleaning, like there's a way to do that and make that take a lot of time and a lot of energy and there's a way to really simplify that.
25:22.706 --> 25:25.667
[SPEAKER_00]: I know for me, the way that I cook for myself, um,
25:26.787 --> 25:33.377
[SPEAKER_00]: And, you know, if I'm in a relationship the way that I cook from it's I I will very much change that of my capacity is higher.
25:33.397 --> 25:35.860
[SPEAKER_00]: I'm like, how can I make this as simple and easy as possible?
25:35.920 --> 25:37.442
[SPEAKER_00]: How can I take out the decisions?
25:37.863 --> 25:39.725
[SPEAKER_00]: How can I make this as fluid as possible?
25:42.827 --> 25:53.554
[SPEAKER_00]: So looking at the things that you're holding on to, looking at if you are roominating on the past, if you are stuck in the future, if you're overthinking, you're just collecting thoughts and energies that you really don't need to hold on to.
25:55.014 --> 25:59.837
[SPEAKER_00]: And what emotions do I need to release, right?
25:59.877 --> 26:00.898
[SPEAKER_00]: So that is the big one.
26:00.958 --> 26:07.042
[SPEAKER_00]: When we are holding on to old emotions, stuck emotions, that starts to really drain our capacity.
26:07.102 --> 26:10.164
[SPEAKER_00]: So this is where we have to have regular practices to move out energy.
26:10.624 --> 26:12.345
[SPEAKER_00]: Physical practices are really great for this.
26:12.750 --> 26:19.036
[SPEAKER_00]: This can look like dancing, this can look like, you know, somatic work, this can look like breath work.
26:19.296 --> 26:35.912
[SPEAKER_00]: This can look like self massage, lymphatic drainage, going on a walk outside, being in nature, shaking, is like a huge one, dancing and shaking for me, I think are the, by far, the most effective, emotionally, physically, am I crying, am I writing, am I journaling, am I letting my,
26:36.232 --> 26:39.417
[SPEAKER_00]: my thoughts, my feelings move on to paper, am I actually expressing myself?
26:39.457 --> 26:40.758
[SPEAKER_00]: Do I have a creative outlet?
26:40.779 --> 26:50.973
[SPEAKER_00]: If you don't have a creative outlet, you're going to be really clogged energetically, so we have to have a creative outlet that moves a lot of energy, and am I actually taking time to sit with and process my emotions?
26:51.593 --> 26:56.677
[SPEAKER_00]: And I'll tell you one of the most life-changing things you could ever do is have a time every day where you just sit and you just feel.
26:57.118 --> 27:01.861
[SPEAKER_00]: You just, you just think about your day and how you felt and you will hire yourself to feel your emotions.
27:01.881 --> 27:05.424
[SPEAKER_00]: Whatever they are, you don't have to label them, you don't have to make sense of them.
27:06.605 --> 27:18.814
[SPEAKER_00]: But it's allowing them to actually process and move through because we pick up so much every day from media, from friends, from family, and becoming conscious they were of what I'm holding onto in my field, and how can I start to release this?
27:19.174 --> 27:31.863
[SPEAKER_00]: And of course the energy work, you know for me, it's like it's just night and day because if I if I go a couple days of that my energy work, I can feel my system get overwhelmed and clogged, and then I go when I start cleaning up my field, so
27:33.109 --> 27:35.069
[SPEAKER_00]: I'll start cutting, doing the cord cutting.
27:35.430 --> 27:36.950
[SPEAKER_00]: You can do the cord cutting meditations.
27:36.990 --> 27:40.651
[SPEAKER_00]: You can do the energetic deep clean is a great one for this.
27:40.671 --> 27:45.692
[SPEAKER_00]: These all help expand capacity to create space in the field so you can actually receive more.
27:46.412 --> 27:49.233
[SPEAKER_00]: So that's what the energetic detox program is for.
27:49.253 --> 27:54.274
[SPEAKER_00]: And that's how people get such insane results from that because it's such a deep clean of your field and pulling the rest out.
27:54.614 --> 27:58.495
[SPEAKER_00]: So you can actually utilize the possibilities of where your field already is.
27:58.635 --> 28:00.795
[SPEAKER_00]: And when we have things cleaned out,
28:03.276 --> 28:10.020
[SPEAKER_00]: to expand out because the other component of this is your field is not going to want to expand if it already is feeling clogged by what's in there.
28:10.380 --> 28:14.582
[SPEAKER_00]: So it wants to feel like the system is optimized before it can add in more energy.
28:14.662 --> 28:19.105
[SPEAKER_00]: So if we can't actually work with the current energy so if we can't actually fully
28:20.283 --> 28:35.529
[SPEAKER_00]: Um, like receive and with flow in our energy system, work with the current emotions coming in the current relationships coming in the current career things there's just no way your system's going to let you add in more so I know I always have to look at everything that's on my plate right now.
28:37.529 --> 28:44.272
[SPEAKER_00]: I need to make sure I am receiving this with ease and grace and once my system is clean with that, then it can start to expand out.
28:46.367 --> 28:49.509
[SPEAKER_00]: I want you to pay attention to what's coming into your reality right now that's inviting you to do this.
28:49.549 --> 28:57.113
[SPEAKER_00]: I want you to think about what you can optimize right now to receive your life currently with ease and grace and flow and that's going to change what you manifest.
28:57.593 --> 29:00.255
[SPEAKER_00]: I have a lot of recommendations in the app.
29:00.915 --> 29:05.898
[SPEAKER_00]: I promise when you start doing this work and expanding your capacity, you're going to receive big things and this is really important right now.
29:06.798 --> 29:25.527
[SPEAKER_00]: Because there's there are such big life changing timelines that are opening up like really huge career opportunities for people I want to say like big money opportunities across the board coming in and for a lot of people also They're divided by life partner if you don't already have have that in your life like these are really big things that Want to land in the last couple of months of the year like big deals big things at that
29:27.428 --> 29:29.108
[SPEAKER_00]: and your capacity has to be expanded first.
29:29.148 --> 29:34.149
[SPEAKER_00]: So this is a must-do right now and is your tool to do it.
29:34.569 --> 29:36.010
[SPEAKER_00]: All right, leave me a comment.
29:36.030 --> 29:37.670
[SPEAKER_00]: Let me know if this resonates for you.
29:37.750 --> 29:47.792
[SPEAKER_00]: I would love to hear what's coming up in your life and how you feel with this, what your experience is, and of course you can check out a 7-day free trail of the app below.
29:48.112 --> 29:50.952
[SPEAKER_00]: All right, thanks so much for being with me today.
29:51.352 --> 29:52.993
[SPEAKER_00]: That's gonna complete today's episode.
29:53.013 --> 29:54.353
[SPEAKER_00]: I know you'll chat with you again next time.
00:06.925 --> 00:08.407
[SPEAKER_00]: Welcome to Multidimensional.
00:08.847 --> 00:12.311
[SPEAKER_00]: I'm your host, Christina Rice, aka Christina the channel.
00:12.791 --> 00:16.955
[SPEAKER_00]: And this is the place where we explore what it really means to be multi-dimensional.
00:18.037 --> 00:21.280
[SPEAKER_00]: Hello friends, welcome back to the podcast.
00:22.641 --> 00:23.963
[SPEAKER_00]: I was actually really interested about
00:25.390 --> 00:34.076
[SPEAKER_00]: The reason why this came in today, I was meditating this morning and I like to just ask the guides what wants to come through, what should we chat about?
00:34.376 --> 00:38.519
[SPEAKER_00]: I'm actually pre-recording quite a few podcasts because I'm going to be traveling.
00:38.539 --> 00:43.583
[SPEAKER_00]: I'll go to Mount in the next few weeks and over the next couple of months, so I'm getting a little bit ahead.
00:44.343 --> 00:51.631
[SPEAKER_00]: And I always feel like this is really fun for me because I'm tapping in ahead of time, so it's like a little bit different from whatever I'm feeling in the current energy.
00:51.651 --> 00:56.516
[SPEAKER_00]: I always have to kind of ground myself between what I'm channeling, which is often ahead of time.
00:57.076 --> 01:01.500
[SPEAKER_00]: And then what I'm actually currently moving through, there's kind of different energy currents to pick up on.
01:02.682 --> 01:02.862
[SPEAKER_00]: And.
01:04.793 --> 01:14.217
[SPEAKER_00]: They just very clearly will give me like this episode to be this this should be that and the first thing we wanted me to record about which is what we're going to talk about today is this idea of expanding capacity.
01:14.598 --> 01:17.459
[SPEAKER_00]: How do you expand your energetic capacity now this is.
01:18.920 --> 01:29.286
[SPEAKER_00]: a core understanding if you really want to learn to work with energy and you really want to learn to manifest in the true sense of the word, not just sitting and wishing and hoping.
01:29.826 --> 01:35.349
[SPEAKER_00]: This is not just like top level retraining your brain.
01:35.749 --> 01:38.491
[SPEAKER_00]: There are different ways to shift your reality.
01:39.331 --> 01:43.212
[SPEAKER_00]: And here we're talking about actually working with the energetic mechanics of things.
01:43.232 --> 01:49.053
[SPEAKER_00]: We're looking at actually shifting your frequency upgrading your frequency to unfold something very different in your life.
01:49.333 --> 01:51.854
[SPEAKER_00]: So this is not just about spot trading.
01:51.894 --> 02:02.096
[SPEAKER_00]: It's about changing the way your energy field runs because whatever is happening in your reality is a reflection of what's happening in the actual oric field that you're living in.
02:02.176 --> 02:04.897
[SPEAKER_00]: So you see yourself with a body in the mirror.
02:05.337 --> 02:11.117
[SPEAKER_00]: When I'm looking at somebody I'm seeing the actual bubble all around them, the quality of that, what's inside of it, what's at the perimeter.
02:12.537 --> 02:20.343
[SPEAKER_00]: We're looking at what's actually going on in your circuits and this really intricate complex, beautifully designed system that is your field.
02:20.744 --> 02:21.805
[SPEAKER_00]: We have memories there.
02:21.825 --> 02:22.765
[SPEAKER_00]: We have beliefs there.
02:22.825 --> 02:26.328
[SPEAKER_00]: We have other lifetime interference there.
02:26.388 --> 02:29.111
[SPEAKER_00]: We have ideas about who we are.
02:29.171 --> 02:32.894
[SPEAKER_00]: We have actual structural coding about what we're here to do.
02:33.494 --> 02:37.237
[SPEAKER_00]: And when you start to learn to look at life from this perspective,
02:38.358 --> 02:40.520
[SPEAKER_00]: It actually makes everything make a lot more sense.
02:41.220 --> 02:50.767
[SPEAKER_00]: So capacity is one of the most basic components of learning to work with the energy field, and it's one of the most basic ways to shift your energy field so that you can actually receive more.
02:51.247 --> 02:54.189
[SPEAKER_00]: So capacity is typically discussed.
02:54.469 --> 02:58.893
[SPEAKER_00]: Well, I feel like it's really commonly discussed in like more of the nervous system space, and what I'll say is,
03:00.057 --> 03:04.321
[SPEAKER_00]: The nervous system is a reflection of what's going on in your energy field.
03:04.582 --> 03:07.945
[SPEAKER_00]: So the nervous system is a symptom of what's happening in your energy field.
03:08.245 --> 03:17.495
[SPEAKER_00]: So when our nervous system is feeling locked online, for example, it's typically because there are attachments or frequencies running in the actual energy field that are keeping the nervous system.
03:18.938 --> 03:20.178
[SPEAKER_00]: in that online response.
03:20.538 --> 03:28.641
[SPEAKER_00]: And so when we look at the energy at the level, then we see these different systems that we understand on the physical plane start to shift because we've actually moved the energy around it.
03:28.721 --> 03:32.402
[SPEAKER_00]: So that's the beauty and the power of understanding your actual piping system, OK?
03:33.562 --> 03:36.043
[SPEAKER_00]: So capacity, what does that actually mean?
03:38.083 --> 03:39.144
[SPEAKER_00]: It means a lot of different things.
03:39.224 --> 03:46.386
[SPEAKER_00]: And it is connected to every area of your life because whatever is happening in your field is connected to every single area of your life.
03:48.845 --> 04:02.331
[SPEAKER_00]: capacity is really going to impact your income, others are going to really impact your relationships, your ability to love, your ability to receive love, for others is going to impact your physical health, like what you can actually process, which you can actually hold.
04:04.212 --> 04:08.994
[SPEAKER_00]: It has really big implications, I might get into that more in a second.
04:10.015 --> 04:13.817
[SPEAKER_00]: At the most basic level, we're looking out when we talk about expanding the capacity is,
04:15.037 --> 04:17.038
[SPEAKER_00]: that actual, your actual field.
04:17.619 --> 04:31.148
[SPEAKER_00]: We want it to be big enough and spacious enough and unclogged enough so that you can actually receive the energy flowing to you and allow that to work with the system.
04:31.808 --> 04:36.371
[SPEAKER_00]: Now if there is something in your field or multiple things you're going to feel that are blocking it from
04:37.792 --> 04:40.595
[SPEAKER_00]: being as big as it needs to be because it's an actual container.
04:40.635 --> 04:43.518
[SPEAKER_00]: So think about it like a physical container, a physical bucket.
04:43.958 --> 04:45.500
[SPEAKER_00]: How much water can you hold on the bucket?
04:45.540 --> 04:47.442
[SPEAKER_00]: And if you get a bigger bucket, you can hold more water.
04:47.842 --> 04:49.584
[SPEAKER_00]: Our work field works the exact same way.
04:49.664 --> 04:56.110
[SPEAKER_00]: So if we widen our expand our energetic capacity, that's actually expanding out your work field, you can receive more.
04:56.130 --> 04:59.214
[SPEAKER_00]: You can hold more money, you can hold more love, you can manage more things.
04:59.894 --> 05:13.118
[SPEAKER_00]: So, just in the day-to-day, you know what I'll tell you is, I look at my capacity, the more energy work I've done on myself, the more I've cleansed my system, I keep upgrading, I keep expanding my actual field, my capacity has expanded.
05:13.138 --> 05:24.722
[SPEAKER_00]: There are things that, if I want to say my nervous system felt like it couldn't handle before, whether that is so many things on my to-do list, or really emotional or intense conversations,
05:25.463 --> 05:35.214
[SPEAKER_00]: Or even I was saying that this recently with all the Halloween stuff and like the scaryness of things where my capacity is actually immensely changed Whether there are a lot of things just really like scared me.
05:35.234 --> 05:40.480
[SPEAKER_00]: It was too much where now it doesn't because my capacity is so much Bigger I process it so much different.
05:41.020 --> 05:41.921
[SPEAKER_00]: So so differently.
05:41.941 --> 05:44.204
[SPEAKER_00]: I see it as the illusion that it is
05:45.285 --> 05:47.526
[SPEAKER_00]: And this comes with just growing up in aging, right?
05:47.566 --> 05:58.193
[SPEAKER_00]: Like your capacity changes, the old do you get in the more life experience you have in the more wisdom you have, because when you go through those life experiences, they do actually shift your field, the shift your container.
05:59.193 --> 06:04.216
[SPEAKER_00]: But there's a lot of energy work we can do to speed that up, and that allows us to receive more.
06:04.737 --> 06:09.059
[SPEAKER_00]: So if I look at money, for example, there's a lot of people and they want
06:10.396 --> 06:11.657
[SPEAKER_00]: They want to make more money.
06:12.918 --> 06:16.381
[SPEAKER_00]: Now your field actually has an energetic capacity of what it feels safe to hold.
06:16.461 --> 06:26.750
[SPEAKER_00]: So this is something that, if I'm in someone's field, I'll just ask it and we'll give it literally give me a financial amount and that is the amount that the field feels safe to hold.
06:26.810 --> 06:31.935
[SPEAKER_00]: So let's say somebody's field says it feels safe to hold 100 grand a year.
06:33.936 --> 06:35.438
[SPEAKER_00]: Giving an arbitrary example.
06:36.457 --> 07:04.873
[SPEAKER_00]: What's going to happen is that person is going to find that in their physical reality, that is their ceiling, or maybe they make more than that, but then they keep manifesting expenses, or they're making if they are able to make more than that, then they feel super stress than our system is on edge all the time, almost feels like too much to bear, so they're not actually having a positive experience receiving that, or they just won't be able to receive that at all, because that's kind of like the energetic cap, so if we start to expand that the work field,
07:05.513 --> 07:10.619
[SPEAKER_00]: So that it can actually receive more, it can hold more, it can contain more.
07:10.659 --> 07:13.062
[SPEAKER_00]: So let's say we struck that person out to 300 grand a year.
07:13.543 --> 07:24.736
[SPEAKER_00]: Now what starts to happen is that person might manifest arrays or investments meant go really well or like a windfall of money from, you know, any random area, people manifest in all kinds of ways.
07:27.265 --> 07:28.946
[SPEAKER_00]: that person can actually hold that amount.
07:28.986 --> 07:37.411
[SPEAKER_00]: They'll stop unintentionally attracting in all of these expenses that come out of nowhere or the money gets drained, right?
07:37.431 --> 07:38.992
[SPEAKER_00]: Because we've actually changed the container.
07:39.012 --> 07:44.155
[SPEAKER_00]: So now that becomes the new amount, quote, unquote, the field feels safe to hold.
07:45.316 --> 07:51.480
[SPEAKER_00]: Now, money is a really practical example of this, but it's the same thing in the other areas of your life.
07:51.560 --> 07:55.202
[SPEAKER_00]: So I always kind of think about areas of life,
07:56.857 --> 08:02.619
[SPEAKER_00]: There's kind of money, career, and we have love and relationships.
08:03.139 --> 08:06.860
[SPEAKER_00]: So it capacity is really similar here, like how much love you're actually able to receive.
08:07.240 --> 08:17.604
[SPEAKER_00]: There are a lot of people that really desire a depth of connection and a depth of love, whether, you know, this is in terms of romantic relationships or also friendships, and this really goes hand in hand with support.
08:18.024 --> 08:20.344
[SPEAKER_00]: You really want support, you want to feel that support.
08:21.525 --> 08:21.885
[SPEAKER_00]: But it's
08:23.553 --> 08:32.856
[SPEAKER_00]: their field can actually hold it and so they almost feel like it when they receive more when they receive all this energy they have to push it away.
08:32.896 --> 08:45.761
[SPEAKER_00]: So this is where people have self-sabotage behaviors or they can't actually receive it or you can't receive a compliment or you just don't attract people and who can actually fully give to you when you change the container of your field you're going to start to attract people who can meet you there.
08:45.781 --> 08:45.981
[SPEAKER_00]: They
08:46.481 --> 08:53.467
[SPEAKER_00]: There are people that want to pour more into you because you can actually receive it, you can actually hold it and where you will stop self sabotaging or receiving it.
08:53.507 --> 08:54.548
[SPEAKER_00]: That's one example.
08:54.568 --> 09:01.474
[SPEAKER_00]: So this is a huge impact on the types of people that you attract into your life, obviously, what you can receive.
09:03.115 --> 09:10.019
[SPEAKER_00]: When I think about health and wellness, I think about really how much can the body process?
09:10.300 --> 09:11.680
[SPEAKER_00]: Are we processing our emotions?
09:11.700 --> 09:17.244
[SPEAKER_00]: Do we have the capacity to really feel, to receive, to own, to sit with our wholeness?
09:17.304 --> 09:19.045
[SPEAKER_00]: Our full expression, our full mission.
09:21.197 --> 09:35.825
[SPEAKER_00]: Where we're not allowing energy to fully flow, so there's a lot to do with your relationship with your body and with your system and with your emotions and expanding capacity to receive life in general because a lot of times the body will have a symptom or a break down because
09:36.325 --> 09:52.255
[SPEAKER_00]: people feel beyond their energetic capacity, which is like, maybe there are responsibilities coming in or to do is coming in or conversations coming in that your feel just hasn't expanded out enough to be able to hold and so it literally gets caught in the system.
09:52.855 --> 09:58.039
[SPEAKER_00]: Whenever energy is getting caught in the system it clogs the pipe and then a physical symptom will come from that.
09:58.099 --> 09:59.940
[SPEAKER_00]: So you look at something like cancer for example.
10:01.572 --> 10:08.558
[SPEAKER_00]: And energetically, a big connection with cancer is stuck emotions, really long-term stuck emotions.
10:08.918 --> 10:11.781
[SPEAKER_00]: That can be one of the really strong connections there.
10:13.482 --> 10:15.464
[SPEAKER_00]: Don't worry, I'm not oversimplifying it to that.
10:17.305 --> 10:27.434
[SPEAKER_00]: But I am saying one of the connections is about that, like a stuck energy, a stuck emotion, usually from a really long time ago, and often across multiple timelines and realities and experience
10:30.015 --> 10:32.937
[SPEAKER_00]: that wants to be cleared and removed out, right?
10:33.357 --> 10:45.223
[SPEAKER_00]: So, you see how capacity has big repercussions, capacity, also super-connected to if you are here, I'm assuming you want to become more psychic, you probably want to connect with more intuitive gifts.
10:45.863 --> 10:55.808
[SPEAKER_00]: And capacity is the main work I know for me as a channel and for me with my gifts and my abilities, for me to channel energy, and also to receive messages from spirit,
10:56.877 --> 11:05.202
[SPEAKER_00]: to have those be clearer, to have that be more robust, to actually channel more voltage through my body, that has been about a practice of expanding my energetic capacity.
11:05.842 --> 11:13.227
[SPEAKER_00]: And again, what that really means is, I'm actually looking at my oracle field and seeing how big it is, how wide it is, and how much it can hold.
11:14.047 --> 11:15.428
[SPEAKER_00]: Because sometimes we,
11:16.866 --> 11:19.488
[SPEAKER_00]: we can receive energy, but we can't hold it.
11:20.028 --> 11:25.132
[SPEAKER_00]: So there's actually a really good guided energy work practice for this.
11:25.372 --> 11:39.942
[SPEAKER_00]: And in what I'll say, in the CTC app, most of the meditations in the money section of the app, like if you go to money, are really about expanding the capacity because it is so connected to energetic capacity.
11:39.962 --> 11:41.523
[SPEAKER_00]: So those are really good ones to do.
11:41.543 --> 11:42.704
[SPEAKER_00]: There's a bunch in there about money.
11:45.356 --> 11:50.618
[SPEAKER_00]: If you are looking to do energy work to fix this, because it's the fastest way to do it, honestly.
11:51.479 --> 11:57.502
[SPEAKER_00]: So, especially the one that's like receiving more, but looking at the receiving holding expanding.
11:58.603 --> 12:02.485
[SPEAKER_00]: Those ones are going to be the most powerful ones, and if you don't already have the app.
12:02.885 --> 12:05.988
[SPEAKER_00]: We'll put a link below for a seven day free trial to just test them out.
12:06.268 --> 12:12.014
[SPEAKER_00]: If you do those every day, like again the money section, it's it's going to expand your field.
12:12.054 --> 12:18.500
[SPEAKER_00]: It's just like pulling apart a rubber band or a hair tie like making it looser and then it certainly can hold to more.
12:18.520 --> 12:20.882
[SPEAKER_00]: So that is how we expand capacity, right?
12:22.510 --> 12:39.072
[SPEAKER_00]: Now, why this is coming up is because right now, what's coming through the field and maybe you've been experiencing this, this for some of you, you're gonna think, okay, that's what's been going on, the last bit in my life, and for some of you, it's like in process right now, so whether you're realizing that's what's happened,
12:39.593 --> 12:44.857
[SPEAKER_00]: and here you are with an expanded capacity or this is what's happening to you right now.
12:46.638 --> 12:51.241
[SPEAKER_00]: For you, this is the season and it's also coming for people, right?
12:51.261 --> 12:59.187
[SPEAKER_00]: Because a lot of these these big things that were manifesting the often drop in at the end of the year, they're waiting for our field to be able to receive them.
12:59.747 --> 13:00.948
[SPEAKER_00]: So it's really like
13:02.456 --> 13:07.837
[SPEAKER_00]: they're showing me like putting a package in a slot, you know, and if the slot isn't big enough, you can't get the package through the door.
13:07.897 --> 13:10.438
[SPEAKER_00]: So we have to make the slot bigger so the package can get through the door.
13:11.778 --> 13:24.462
[SPEAKER_00]: And what will happen is when you set an intention or when a manifestation is trying to come to you, other things are going to change in your life that are vehicles for your energetic capacity to expand so that that package with that manifestation can actually start to flow in.
13:27.073 --> 13:30.476
[SPEAKER_00]: So it's preparing you just so that you can become a vibrational match, right?
13:30.776 --> 13:33.598
[SPEAKER_00]: So this is what I mean about it's really just a math equation.
13:33.618 --> 13:43.787
[SPEAKER_00]: Like if you're manifesting something that is the number five, but you're only equivalent to the number three, then your soul is going to facilitate
13:44.467 --> 13:47.429
[SPEAKER_00]: Experiences to get you up from three to a five.
13:47.449 --> 13:49.230
[SPEAKER_00]: So your capacity is five equals five.
13:49.270 --> 13:51.131
[SPEAKER_00]: So now the five can get delivered to your door.
13:51.151 --> 13:52.091
[SPEAKER_00]: That's the bigger thing.
13:52.491 --> 13:58.415
[SPEAKER_00]: So we and our humanists call this readiness, like am I ready for this?
13:59.035 --> 14:00.996
[SPEAKER_00]: A readiness is just like I feel equivalent to it.
14:01.376 --> 14:08.340
[SPEAKER_00]: And one of the things I really want to share that's just it's so basic, but it's a most important reminder and it's the big thing that's been coming through it's like
14:08.940 --> 14:10.682
[SPEAKER_00]: Your capacity is so much bigger than you think.
14:10.722 --> 14:15.865
[SPEAKER_00]: Like your potential, where you're headed, what you can hold, what you can receive, what you can do.
14:15.965 --> 14:17.947
[SPEAKER_00]: It's so much bigger than you're giving yourself credit for.
14:18.027 --> 14:23.531
[SPEAKER_00]: And a lot of people have not been receiving their manifestations.
14:23.931 --> 14:26.073
[SPEAKER_00]: Simply because they're actually not asking big enough.
14:26.853 --> 14:29.395
[SPEAKER_00]: And the guy chose this a lot about
14:31.775 --> 14:45.759
[SPEAKER_00]: Sometimes it's not coming in just because you're asking for the wrong thing and the wrong thing you'd be something that's what you think is possible or likely or achievable, like you're limiting yourself based on what you think about yourself versus asking for what you really desire.
14:46.299 --> 14:48.180
[SPEAKER_00]: And when the bigger thing is the thing that's for you,
14:49.805 --> 14:53.467
[SPEAKER_00]: until you ask for that bigger thing, it's not gonna flow your way.
14:54.168 --> 15:11.099
[SPEAKER_00]: So this is about knowing that your capacity is actually bigger than you know, and where it wants to expand out is bigger than where it's at right now, and there's something really important about cleaning and saying, you know what, I'm much stronger than I think, and I actually am ready to expand my capacity out to my highest potential.
15:11.259 --> 15:16.783
[SPEAKER_00]: I can receive more things and signs that you are
15:17.675 --> 15:38.410
[SPEAKER_00]: you're being invited to let your energetic field expanding your energetic capacity expand so that you can manifest more and receive more love money abundance intuition is things are going to come in that are going to feel contracting things are going to come in that knock you ever feet things are going to come in that make you super emotional so hard conversations
15:39.286 --> 15:45.908
[SPEAKER_00]: Break up conversations, things falling through, finding out bad news, having to navigate a really difficult decision.
15:47.088 --> 15:52.730
[SPEAKER_00]: Things that are really testing our limits for how much we can feel, how much we can process, how much we can move through.
15:53.210 --> 16:01.772
[SPEAKER_00]: That is your sign that something is coming into your reality with an invitation to show you that you can handle more than you think.
16:01.832 --> 16:08.014
[SPEAKER_00]: And I think such a beautiful example of this that I always think of as I think about giving birth,
16:09.988 --> 16:16.009
[SPEAKER_00]: I've never given birth, but from what I know energetically and from the people I talk to you, right?
16:16.589 --> 16:18.590
[SPEAKER_00]: It's like going through that birth portal.
16:18.610 --> 16:32.713
[SPEAKER_00]: And this has a big impact, honestly, for women, like things that could post for underpression and things like that, because it can be this expansion hanger over, it can be like, actually structures are filled out so much.
16:34.332 --> 16:36.373
[SPEAKER_00]: I don't, I don't know how everybody feels.
16:36.413 --> 16:42.176
[SPEAKER_00]: I'm sure some people may be feel ready and others may be like, don't, you don't feel ready, but you just, you just do it and you give birth.
16:42.637 --> 16:55.664
[SPEAKER_00]: And it just, that experience expands your capacity energetically so much like a pulls your aura so wide, because it's like you're literally burthing a human onto the plane, onto the earth plane.
16:55.764 --> 17:03.288
[SPEAKER_00]: I mean, that, that the physical, emotional, energetic experience of that is like, literally unlike anything else on the planet.
17:04.517 --> 17:13.320
[SPEAKER_00]: And I always think that's such a powerful example of your stronger than you think, like you just show up to it, right?
17:13.620 --> 17:19.381
[SPEAKER_00]: And so looking at things in life that have a similar energetic, whether it's like a really hard conversation you have.
17:19.642 --> 17:21.722
[SPEAKER_00]: I mean, you know, it's all going to be different.
17:22.202 --> 17:27.024
[SPEAKER_00]: But sometimes there are little things that come in or choices we have to make, or even I think about moments.
17:28.024 --> 17:37.932
[SPEAKER_00]: When I was younger that I know I expanded my capacity of, I had to give a presentation in school and I was really nervous, I was super scared to talk in front of the class and you get so nervous and your whole body is like shutting down, at least mine did.
17:38.312 --> 17:50.962
[SPEAKER_00]: And then I would go up there and I would do it and I did it and I could feel myself, I could feel my pride in myself, I could feel my joy, I could feel my, I could feel that feeling of woe, like I did that, like that was really hard and I did it.
17:52.189 --> 17:56.696
[SPEAKER_00]: And the way that your field settles in after that, it's like you just pushed a boundary here.
17:56.716 --> 18:01.002
[SPEAKER_00]: This is about pushing out what our comfort zone is.
18:01.022 --> 18:02.544
[SPEAKER_00]: Like you're physically pushing it out.
18:02.584 --> 18:03.465
[SPEAKER_00]: That's what capacity is.
18:03.505 --> 18:04.507
[SPEAKER_00]: It's about comfort zone.
18:05.993 --> 18:08.936
[SPEAKER_00]: And you're seeing, whoa, I could push past it.
18:08.956 --> 18:09.836
[SPEAKER_00]: What was on the other side?
18:09.876 --> 18:15.841
[SPEAKER_00]: But it's when we hit that edge of the comfort zone, when we stretch that rubber band a little bit past it, we feel that tension, we feel that friction.
18:15.921 --> 18:20.125
[SPEAKER_00]: People often go into fear or they go into, this isn't resonant for me.
18:20.825 --> 18:28.031
[SPEAKER_00]: They don't let themselves expand out, but the expanding out is the mechanic of how you can actually receive more, okay?
18:28.752 --> 18:28.932
[SPEAKER_00]: But,
18:30.353 --> 18:45.468
[SPEAKER_00]: Well part of this is I'm going to rise to the occasion I'm going to trust that the divine only delivers to me exactly what I'm capable of receiving right and I always think about this like when when hard things come into my life I come back to like I'm I'm being
18:46.368 --> 19:12.965
[SPEAKER_00]: Given this experience, because I have it in me, I have the strength, I have the courage, I have the capacity to meet this, and it is an opportunity for me to know my capacity in a new way, because while my logical minor, my ego might think I can't handle this, it's only getting delivered if I am a vibrational match for handling it, which means I am stronger than I think, and when I come into that conscious realization, I want to come into that, I want to come into that, I want to come into that, I want to come into that, I want to come into that, I want to come into that, I want to come into that, I want to come into that, I want to come into that, I want to come into that, I want to come into that, I want to come into that, I want to come into that, I want to come into that, I want to come into that, I want to come into that, I want to come into that, I want to come into that, I want
19:13.525 --> 19:20.988
[SPEAKER_00]: that conscious participation, and I say, I get this, I allow my field to expand, and on the other side, there is always a windfall of energy.
19:21.028 --> 19:33.212
[SPEAKER_00]: There is a manifestation, there is more money, there are deeper relationships, there are rewards, there are opportunities, this is how it works, because whatever is going on with the stretchiness of your field is about what you can actually receive.
19:33.572 --> 19:35.593
[SPEAKER_00]: And I want you to really understand that about your life.
19:35.633 --> 19:38.974
[SPEAKER_00]: You know, people get really bored, and they get stagnant, and they feel like
19:42.035 --> 19:52.266
[SPEAKER_00]: When they aren't doing things that are stretching their capacity, so you get into this like groundhog day, you do the same thing every day, you have the same people, you're never doing anything that's stretchy.
19:52.567 --> 20:02.718
[SPEAKER_00]: And if you're never doing anything that's stretchy, stretchy, if you're not stretching yourself regularly, then you're keeping your container the exact same and your manifestations can't get bigger.
20:04.203 --> 20:04.823
[SPEAKER_00]: That's how it works.
20:04.843 --> 20:11.748
[SPEAKER_00]: So you need to be a little bit uncomfortable, even things like, you know, when people start the meditations and like, you know, have a hard time just sitting there.
20:11.928 --> 20:12.208
[SPEAKER_00]: Great.
20:12.268 --> 20:13.429
[SPEAKER_00]: That means they're structuring herself.
20:13.469 --> 20:16.090
[SPEAKER_00]: And you keep showing up to a depressed play, just lay down.
20:17.211 --> 20:21.814
[SPEAKER_00]: And when you keep showing up, you're gonna expand your capacity, you're gonna learn to drop into this.
20:21.894 --> 20:23.635
[SPEAKER_00]: You're gonna experience what it's like.
20:23.895 --> 20:30.759
[SPEAKER_00]: But if you just run away because it's hard, okay, well, you felt the edge of the comfort zone and you're not letting yourself actually rise into a new frequency.
20:30.799 --> 20:32.080
[SPEAKER_00]: This is about the mechanics.
20:32.720 --> 20:34.141
[SPEAKER_00]: of junior capacity.
20:34.422 --> 20:36.603
[SPEAKER_00]: So it's about receiving these life experiences.
20:38.385 --> 20:44.889
[SPEAKER_00]: Even, you know, I think about, I was talking to a friend recently, who she travels so much for working.
20:46.330 --> 20:55.497
[SPEAKER_00]: I was talking to her about that and kind of like how she does that because she's extremely psychic and connected and energetic and I know for me, I,
20:59.320 --> 21:04.224
[SPEAKER_00]: I'm on the go a good amount, but I also know as soon as I feel like, wow, like, this is a lot for me back to back to back.
21:04.244 --> 21:11.790
[SPEAKER_00]: I need to be home a little bit more, and she's pretty much always on the go, and I said, is that difficult for you, like, do you feel tired a lot?
21:11.830 --> 21:17.895
[SPEAKER_00]: And she said, you know, at the beginning it was, but I, you know, over the years, I've expanded my capacity now, just normal.
21:17.915 --> 21:19.817
[SPEAKER_00]: Like, it's, I can, I can handle it.
21:20.457 --> 21:24.020
[SPEAKER_00]: I think that's the perfect example of this, and this comes with,
21:25.612 --> 21:27.172
[SPEAKER_00]: you know, new phases of career.
21:27.192 --> 21:32.174
[SPEAKER_00]: I know for myself, there have been things that I felt scared to do or I felt like I physically can't do it.
21:32.214 --> 21:33.194
[SPEAKER_00]: Like, I'm too sensitive.
21:33.234 --> 21:34.954
[SPEAKER_00]: I'm too, whatever.
21:35.154 --> 21:38.375
[SPEAKER_00]: But I'm like, but that is the next phase of my career that I want to step into.
21:38.435 --> 21:41.456
[SPEAKER_00]: And it's just because I don't know that version of myself of the bigger capacity yet.
21:41.476 --> 21:44.857
[SPEAKER_00]: And if I let myself have the bigger capacity, then I,
21:48.543 --> 21:49.844
[SPEAKER_00]: We'll receive that bigger thing, right?
21:49.884 --> 21:51.626
[SPEAKER_00]: So it's just making myself a vibrational match.
21:51.966 --> 22:02.835
[SPEAKER_00]: But the other part of this is, if we think about explaining the container, but upgrading the container in general, like how I'm upgrading that container, part of expanding it is actually structuring it.
22:02.875 --> 22:05.297
[SPEAKER_00]: The other part is just cleaning it up, okay?
22:05.838 --> 22:07.619
[SPEAKER_00]: And, I'm just somehow stretching it.
22:08.960 --> 22:16.645
[SPEAKER_00]: is not the best thing to start with because you need to clean it up first because sometimes it's already nice and big but it's just too clogged and so that's what I would say to start with.
22:16.765 --> 22:27.212
[SPEAKER_00]: So when we're looking at the capacity you might have a huge warehouse available to you but if you have it filled with gunk with junk with random shit that shouldn't be there anymore.
22:28.072 --> 22:29.933
[SPEAKER_00]: you're going to feel tired all the time.
22:30.253 --> 22:42.820
[SPEAKER_00]: And what I'm going to tell you is that capacity, you know, I would say the energy to capacity in your work field, the biggest things I see that really connected to are money, but also fatigue, entireness, and brain fog.
22:43.920 --> 22:51.823
[SPEAKER_00]: And like depression and sadness right carrying everything for everybody else because a lot of people have a big capacity But it's just clogged by everybody else's stuff.
22:51.863 --> 23:05.447
[SPEAKER_00]: So this is the downside if you're a people pleaser If you put poor energetic boundaries you are taking your big kingdom and filling it up with stuff So you can even enjoy it the energy can't actually flow So this is where to expand our capacity.
23:05.467 --> 23:07.348
[SPEAKER_00]: We actually don't have to push it or stretch it at all
23:08.328 --> 23:12.232
[SPEAKER_00]: All we have to do is just start to clean it, which looks like first, what are we releasing?
23:12.252 --> 23:14.194
[SPEAKER_00]: What am I holding on to that into let go of?
23:14.695 --> 23:19.340
[SPEAKER_00]: So whenever we do things in the physical, these are going to be the most obvious releases.
23:19.840 --> 23:22.303
[SPEAKER_00]: So things like what relationships am I holding on to?
23:23.324 --> 23:24.445
[SPEAKER_00]: that are no longer serving me.
23:24.685 --> 23:26.166
[SPEAKER_00]: What friendships am I holding on to?
23:26.206 --> 23:27.647
[SPEAKER_00]: Where, you know, it's a neutral.
23:28.107 --> 23:30.029
[SPEAKER_00]: It's a neutral or it's draining me.
23:30.089 --> 23:32.871
[SPEAKER_00]: Where every time I talk to this person, I just complain the whole time it's draining me.
23:33.531 --> 23:35.372
[SPEAKER_00]: I'm only gonna keep things in my reality.
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[SPEAKER_00]: If every time I interact with them, I actually get more energy.
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[SPEAKER_00]: A neutral or a drain is in no.
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[SPEAKER_00]: These are the laws of keeping your capacity high.
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[SPEAKER_00]: You have to start cutting out what's draining you.
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[SPEAKER_00]: Same thing with to do list items.
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[SPEAKER_00]: I know for me this is the biggest thing I always have to shift.
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[SPEAKER_00]: So what I'm looking at my orac field because I have a really big field but what makes it clogged when makes it feel like I can't receive more like, oh, I'm getting overwhelmed because that's what we say from a human lens when our capacity, we need to expand it or we don't have enough space.
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[SPEAKER_00]: When my aura is clogged, I'm going to have the human experience of, I am overwhelmed, I can't handle this right now, I can't handle this right now, right now.
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[SPEAKER_00]: So if you look at what's already in there and so to clean it up, and for me, a lot of times, it's just like my daily routine.
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[SPEAKER_00]: So things like, if I'm not sleeping enough, that clogs me because that leads to poor time management the next day, when I am doing a lot of tasks in a forced state instead of a flow state.
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[SPEAKER_00]: So if I'm task switching, if I'm really in my left brain, because I'm really more of a right brain, creative.
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[SPEAKER_00]: channel when when I am doing things out of alignment energetically that makes me really, really tired.
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[SPEAKER_00]: When I have things on my to-do list that I really just shouldn't be doing so delegating as a huge part of this for me and I get really clear on does this have to be done by me?
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[SPEAKER_00]: Does this have to be done at all?
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[SPEAKER_00]: The things that have been on my to-do list for three months
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[SPEAKER_00]: What can I, what can I, what can I offload?
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[SPEAKER_00]: What can I hire out?
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[SPEAKER_00]: What can I just take off my plate?
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[SPEAKER_00]: What are the things that I'm telling myself I have to do?
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[SPEAKER_00]: So when you start to live from a more simplistic energy and a minimum effective dose energy within your career, within your home life, you know, I think about things like cooking, cleaning, like there's a way to do that and make that take a lot of time and a lot of energy and there's a way to really simplify that.
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[SPEAKER_00]: I know for me, the way that I cook for myself, um,
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[SPEAKER_00]: And, you know, if I'm in a relationship the way that I cook from it's I I will very much change that of my capacity is higher.
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[SPEAKER_00]: I'm like, how can I make this as simple and easy as possible?
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[SPEAKER_00]: How can I take out the decisions?
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[SPEAKER_00]: How can I make this as fluid as possible?
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[SPEAKER_00]: So looking at the things that you're holding on to, looking at if you are roominating on the past, if you are stuck in the future, if you're overthinking, you're just collecting thoughts and energies that you really don't need to hold on to.
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[SPEAKER_00]: And what emotions do I need to release, right?
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[SPEAKER_00]: So that is the big one.
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[SPEAKER_00]: When we are holding on to old emotions, stuck emotions, that starts to really drain our capacity.
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[SPEAKER_00]: So this is where we have to have regular practices to move out energy.
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[SPEAKER_00]: Physical practices are really great for this.
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[SPEAKER_00]: This can look like dancing, this can look like, you know, somatic work, this can look like breath work.
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[SPEAKER_00]: This can look like self massage, lymphatic drainage, going on a walk outside, being in nature, shaking, is like a huge one, dancing and shaking for me, I think are the, by far, the most effective, emotionally, physically, am I crying, am I writing, am I journaling, am I letting my,
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[SPEAKER_00]: my thoughts, my feelings move on to paper, am I actually expressing myself?
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[SPEAKER_00]: Do I have a creative outlet?
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[SPEAKER_00]: If you don't have a creative outlet, you're going to be really clogged energetically, so we have to have a creative outlet that moves a lot of energy, and am I actually taking time to sit with and process my emotions?
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[SPEAKER_00]: And I'll tell you one of the most life-changing things you could ever do is have a time every day where you just sit and you just feel.
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[SPEAKER_00]: You just, you just think about your day and how you felt and you will hire yourself to feel your emotions.
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[SPEAKER_00]: Whatever they are, you don't have to label them, you don't have to make sense of them.
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[SPEAKER_00]: But it's allowing them to actually process and move through because we pick up so much every day from media, from friends, from family, and becoming conscious they were of what I'm holding onto in my field, and how can I start to release this?
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[SPEAKER_00]: And of course the energy work, you know for me, it's like it's just night and day because if I if I go a couple days of that my energy work, I can feel my system get overwhelmed and clogged, and then I go when I start cleaning up my field, so
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[SPEAKER_00]: I'll start cutting, doing the cord cutting.
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[SPEAKER_00]: You can do the cord cutting meditations.
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[SPEAKER_00]: You can do the energetic deep clean is a great one for this.
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[SPEAKER_00]: These all help expand capacity to create space in the field so you can actually receive more.
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[SPEAKER_00]: So that's what the energetic detox program is for.
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[SPEAKER_00]: And that's how people get such insane results from that because it's such a deep clean of your field and pulling the rest out.
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[SPEAKER_00]: So you can actually utilize the possibilities of where your field already is.
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[SPEAKER_00]: And when we have things cleaned out,
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[SPEAKER_00]: to expand out because the other component of this is your field is not going to want to expand if it already is feeling clogged by what's in there.
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[SPEAKER_00]: So it wants to feel like the system is optimized before it can add in more energy.
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[SPEAKER_00]: So if we can't actually work with the current energy so if we can't actually fully
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[SPEAKER_00]: Um, like receive and with flow in our energy system, work with the current emotions coming in the current relationships coming in the current career things there's just no way your system's going to let you add in more so I know I always have to look at everything that's on my plate right now.
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[SPEAKER_00]: I need to make sure I am receiving this with ease and grace and once my system is clean with that, then it can start to expand out.
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[SPEAKER_00]: I want you to pay attention to what's coming into your reality right now that's inviting you to do this.
28:49.549 --> 28:57.113
[SPEAKER_00]: I want you to think about what you can optimize right now to receive your life currently with ease and grace and flow and that's going to change what you manifest.
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[SPEAKER_00]: I have a lot of recommendations in the app.
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[SPEAKER_00]: I promise when you start doing this work and expanding your capacity, you're going to receive big things and this is really important right now.
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[SPEAKER_00]: Because there's there are such big life changing timelines that are opening up like really huge career opportunities for people I want to say like big money opportunities across the board coming in and for a lot of people also They're divided by life partner if you don't already have have that in your life like these are really big things that Want to land in the last couple of months of the year like big deals big things at that
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[SPEAKER_00]: and your capacity has to be expanded first.
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[SPEAKER_00]: So this is a must-do right now and is your tool to do it.
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[SPEAKER_00]: All right, leave me a comment.
29:36.030 --> 29:37.670
[SPEAKER_00]: Let me know if this resonates for you.
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[SPEAKER_00]: I would love to hear what's coming up in your life and how you feel with this, what your experience is, and of course you can check out a 7-day free trail of the app below.
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[SPEAKER_00]: All right, thanks so much for being with me today.
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[SPEAKER_00]: That's gonna complete today's episode.
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[SPEAKER_00]: I know you'll chat with you again next time.
