ÜBER DIESE EPISODE
In this episode, Ryan dives into the importance of building mental muscle and strengthening your mindset through simple daily practices. From breathing exercises to self-awareness and mental discipline, this episode is all about giving you tools to stay grounded, handle life’s challenges, and prioritize your mental well-being.
Englisch
Vereinigte Staaten
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WEITERE EPISODEN IN DIESEM PODCAST
The gym builds more than muscle - it builds discipline.
CJ is a junior at the University of Cincinnati and a member of the club baseball team. He’s spent a lot of time in the gym over the years and has learned a lot about what it really takes to take care of your body.
In this episode, Ryan and CJ …
Starting something new can be exciting, but it can also bring uncertainty along the way. In this episode, Ryan sits down with Luke Weimer, the creator of 31 Days, a clothing brand built around authenticity and being true to yourself.
Together, they talk about taking ideas they believe in and turnin…
In Episode 4, Ryan opens up about his faith and how his personal Christian beliefs have helped strengthen his soul. He dives into scripture, the meaning of Jesus’ ultimate sacrifice, and how Christ created a bridge between mankind and God. This episode is a reflection on faith, salvation, gratitude…
Mitch is a senior at the University of Cincinnati and a member of the club baseball team. He has developed a firsthand understanding of what it means to take care of his soul. Mitch joins the conversation to reflect on what it’s like to be new in faith and explore ways to nurture the spirit while n…
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