ÜBER DIESE EPISODE
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the barbell hip thrust, the optimal heart rate before performing the next set, The Rock’s cheat meals, and favorite pre and post-workout meals.
- Want to see the ‘handsome-ish’ gentlemen behind the mics check out the podcasts on YouTube. (3:20)
- You can’t FAKE authenticity. (6:30)
- The benefits of turmeric/curcumin to raise testosterone that can be found in Organifi’s Gold Juice. (15:43)
- Do testosterone boosters work for women? (17:36)
- The results from Sal’s online ADHD test. How forgetful are the guys?? (20:52)
- Updates on #DadLife from Adam: Learning to be OK with his level of fitness, the value in asking for help & MORE. (27:24)
- A new study is showing chimps are able to think about what we are thinking about. (38:38)
- #Quah question #1 – Thoughts about the barbell hip thrust? Does it have any benefits besides the aesthetic of a larger butt? (43:59)
- #Quah question #2 – Is there an optimal heart rate to perform your next set in order to maximize muscle growth? (50:30)
- #Quah question #3 – Can you talk about The Rock’s cheat meals? Is this message harmless or harmful to the fitness community? (54:39)
- #Quah question #4 – What are your favorite pre and post-workout meals? (1:00:39)
People Mentioned
- Jeremy Buendia (@jeremy_buendia) Instagram
- Bret "Glute Guy" Contreras PhD (@bretcontreras1) Instagram
- Dwayne the Rock Johnson (@therock) Instagram
Related Links/Products Mentioned
- October Promotion: MAPS Anabolic ½ off!! **Code “RED50” at checkout**
- Mind Pump Podcast - YouTube
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
- Visit NED for an exclusive offer for Mind Pump listeners!
- Chimps May Be Capable of Comprehending the Minds of Others
- How To Do A Barbell Hip Thrust The RIGHT Way! (FIX THIS!!!)
- Mind Pump Free Resources
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Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.
BEARBEITEN
Vielen Dank, dass Sie uns helfen, die Podcast-Datenbank auf dem neuesten Stand zu halten.
