Why Greg Jennings Never Does a Flat Bench Press as a Bodybuilder | Ep. 53

To create the personalized, pro-inspired workouts in the Gx app, Dan Schaefer, PhD. had to focus more "quality of movement and exercise" rather than get stuck on included specific exercises.  In this discussion, the former Florida State University strength and conditioning coach and current assist…

Jared White is the director of development at IMG Academy. So, uh, what does that involve? Well *deep breathe* he oversees staff management and daily operations for the Athletic Training, Strength & Conditioning and Nutrition departments. IMG Academy is a Florida-based school that has earned a…

Drew Palin is the senior director of digital innovation and ecosystem at Gatorade. If you don't know what that title means, don't worry about it. I didn't either until I asked him. Unsurprisingly, it's a huge job with some cool perks. How many of us get to work out with the Watt brothers on compan…

Dr. Duncan Simpson, IMG Academy's Director of Personal Development, manages a team of mental coaches and leadership coaches who deliver mental and leadership training to student-athletes across eight sports. Here, he offers tips to excel both on the field and in your personal and professional life.