ÜBER DIESE EPISODE
In this episode, Brian explains how simple decision rules reduce hesitation under pressure. You’ll learn a practical three-step process to identify the decision principle, remove options that violate it, and commit to the next action, then use the cue SIMPLE AND COMMITTED to take purposeful action today.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
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Englisch
Vereinigte Staaten
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WEITERE EPISODEN IN DIESEM PODCAST
In this episode, Brian explains how to replace a limiting performance story with language grounded in truth and action. You’ll learn a practical three-step process to catch the old story, replace judgment with accurate language, and create evidence for the new story, then use the cue NEW STORY NEW …
In this episode, Brian explains why routines protect performance when feelings become unreliable. You’ll learn a practical three-step process to keep the sequence short, attach it to a reliable trigger, and complete it without emotional debate, then use the cue TRUST THE ROUTINE to take purposeful …
In this episode, Brian leads a Sunday meditation focused on a guided reset that reinforces process, small targets, transitions, pauses, decisions, and routine. You’ll use a guided breathing practice to settle into a steady breath, review the week without judgment, and choose your next process cue, …
In this episode, Brian explains how naming pressure reduces confusion and points attention toward a useful response. You’ll learn a practical three-step process to describe the pressure precisely, separate fact from prediction, and choose the controllable response, then use the cue NAME IT THEN AIM…
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