ÜBER DIESE EPISODE
After burnout, Kim Schofield took an unexpected leap into winemaking, transforming a neglected North Canterbury, New Zealand vineyard into the internationally acclaimed Dancing Water Winery and producing a rosé awarded best in the world. Kim shares her story of midlife reinvention, resilience, imposter syndrome and backing her vision when others doubted her. A powerful reminder that it’s never too late to begin an extraordinary new chapter.Simply Nourish - my nutrition and menopause coaching practice
Dancing Waters Winery - to connect with Kim
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Neuseeland
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VERGANGENE FOLGEN SUCHEN
Vorhandene Folgen von Menopause: Through and Beyond durchsuchen.
WEITERE EPISODEN IN DIESEM PODCAST
In Part 2 of this inspiring conversation, Annie returns to share more from her extraordinary Te Araroa journey and life on the trail. We dive deeper into the realities of long-distance walking — the physical challenges, the mental resilience required, and the unexpected lessons that emerge when you…
Kerri Baker doesn’t mince words — she’s raw, real, and relentless. From 105kg in 2019 to stepping on the bodybuilding stage at 50, she shares the grit, discipline, sacrifices, and criticism behind her transformation. No shortcuts, just hard work, pride, and a midlife reinvention that proves it’s ne…
Sports dietitian Jaqueline Shang joins Simply Nourish to discuss nutrition for menopausal athletes including pre-imposed workout fueling, recovery, supplements, bone and muscle health, and the hidden impact of undereating. A practical and empowering conversation for women who want to stay strong an…
What happens when a 68-year-old woman decides to walk the entire length of New Zealand (3000kms), the Te Araroa Trail?
In part one, Brenda talks with Annie Wolf about the bold leap that turned retirement into a life-changing adventure. It’s a conversation full of heart, humour and the incredible s…
In this episode of Simply Nourish, Brenda chats with Loretta Hogg of Loretta Loves Lifting. Loretta shares how strength training can empower women through midlife and menopause, building muscle, bone health, energy, and confidence. From elite athletes to everyday women, discover practical tips and …
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BEARBEITEN
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