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WEITERE EPISODEN IN DIESEM PODCAST

Cary Kolat

🚨 NEW EPISODE DROP 🚨 When a wrestling legend sits down with Level Up Grappling, you stop what you're doing and listen. This week, Coaches Bryan and Adam sit down with Cary Kolat — Western PA wrestling phenom, world medalist, college wrestling architect at Campbell and the U.S. Naval Academy, and th…

Dan Higgins

🚨 NEW EPISODE OF LEVEL UP GRAPPLING 🚨 What does it take to evolve from stepping into the MMA cage to earning a Brazilian Jiu-Jitsu black belt? This week, we sit down with Dan Higgins—Australian BJJ Black Belt and former MMA fighter—for a conversation packed with hard-earned lessons, mindset shifts,…
🥋 THIS WEEK ON LEVEL UP GRAPPLING… What if one of the biggest keys to getting better… is learning to ENJOY BEING A STUDENT? This week, we talk about why staying curious, staying humble, and embracing the learning process is so important — whether you're a beginner, competitor, coach, or seasoned bl…
NEW EPISODE OUT NOW: Keyboard Warriors Destroying Development 🥋🔥 Everyone has an opinion online, but how are "internet experts" and social media culture affecting the true evolution of martial arts? In this episode of the Level Up Grappling Podcast, Adam & Bryan dive deep into: 🤼 Ca…

What's the Catch?

🚨 NEW EPISODE DROP 🚨 🥋 THIS WEEK ON LEVEL UP GRAPPLING… We’re diving deep into the different styles of Catch Wrestling — the techniques, philosophies, and approaches that make this brutal and highly effective grappling art so unique. 🔥 What separates the different Catch Wrestling styles? 🔥 How do t…
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