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WEITERE EPISODEN IN DIESEM PODCAST

This week I’m getting personal. I’m sharing the story of why I left Nashville. A decision that didn’t make sense on paper but felt unavoidable… and everything it forced me to figure out about myself on the other side. If you’ve ever walked away from something you worked hard for, or you’re in the m…
Have you ever felt like you had to choose between who you are and what the world tells you to be? Like you had to pick one thing, stay in one lane, and quietly let the rest of yourself collect dust? That tension is exactly what this episode is about. From the myth of niching down to the yogic pract…
Moving to France showed me that I’d been confusing achievement with identity, and that the life I actually wanted was waiting on the other side of letting that go. In this episode, I take you behind the scenes of my move to France. I’m sharing what it looks like to ground yourself when everything i…
Have you ever come home from something expansive — a trip, a retreat, even a single conversation and watched old patterns resurface you practically forget everything you learned? This episode is about what it actually looks like to come home differently. I’m sharing the seasonal approach I’m taking…
In this episode, we explore what it truly means to work with the energy of the spring equinox through the lens of yogic philosophy, Traditional Chinese Medicine, and the ancient Wheel of the Year. You’ll learn why inner coherence has to come before outward momentum, how to clear stagnant energy in …
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Lexi, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.