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WEITERE EPISODEN IN DIESEM PODCAST

NEW: Essential Strength System 30-Week Program Bundle → https://bigbendstrength.short.gy/essential-pod ************* In this episode, Coach Brian and Coach Calvin interview Dr. Sergeii Putsoff about the exact training program behind Ruslan Nurudinov's 242kg World Record Clean &Jerk. They discu…
Sean's Book: Suffer Smarter! → https://a.co/d/0dtwHk0x ******** In this episode, Coach Brian and Coach Calvin talk with 30 year Weightlifting Coach Sean Waxman about everything from how he destroyed his body pushing to the limit, how modern sports science is directly tied to the aftermath of world …
NEW: Essential Strength System 30-Week Program Bundle → https://bigbendstrength.short.gy/essential-pod ************* In this episode, Coach Brian and Coach Calvin answer some questions you guys submitted including how Calvin's first international competition went, how often should you test maxes, …
In this episode, Coach Brian and Coach Calvin interview Jim Malone, director of USA Weightlifting’s new Talent ID + Recruiting Program! They discuss the recruiting problem that causes the best athletes in the country to play other sports instead of weightlifting, what types of athletes USAW is look…
PREORDER THE PULL STRENGTH PROGRAM BEFORE 7/17→ https://shop.bigbendsc.com/collections/the-10-week-pull-strength-program ******** In this episode, Coach Brian and Coach Calvin break down why pulling strength is important for weightlifters, the misconceptions around deadlifts, and how to program for…
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