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I’m too lazy to write out a whole little paragraph about the episode, so just read the title! Topics Covered: How to start giving yourself permission to slow down if you’re burnt out Why it’s so hard to slow down when you’re burnt out Why we lose motivation and have a hard time re-initiati…
Today’s episode talks about: What happens to me during an executive dysfunction shutdown My protocol for navigating days when my brain just isn't working Why it's important to honor your body more consistently Links to Resources: If you’re ready to go all in and upgrade your busines…
This is an emotional episode where I talk about my journey of learning how to take care of myself and finally getting to a place I always wondered whether it would even be possible for me to get to. Links to Resources: Join the waitlist for my new membership site, Creator Co-Op: https://whit…
In today's episode, I'm talking about... How the beliefs that dominate our culture can really limit us Why it is so difficult to question the beliefs we were raised with Why the belief we can control how people see us is a myth Why language is really important in explaining ourselves and …
Welcome to the new podcast, It's All Made Up, Anyway!  In today's episode, I'm talking about: Building my first business, including all of the coaches I've invested in over the years Why mindset ended up being the key to my initial success Dealing with imposter syndrome in my first bu…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Whitney Catalano, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.