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Fish Oil, Full-Spectrum Omega-3s, and Immunometabolism with Dr. Jeffrey Bland: Dr. Ronald Hoffman interviews Dr. Jeffrey Bland, founder of the Personalized Lifestyle Medicine Institute and Big Bold Health, about fish oil and omega-3 science. Bland recounts becoming involved with commercial fish oil…
The benefits of kimchi for detoxing microplastics What do you recommend my husband take to recover from Bell's Palsy?   Follow-up on coronary artery inflammation question
The benefits of Pilates What does it mean that certain brands of nattokinase are "free of K2"? Should I avoid soy products due to my history of breast cancer? How can I choose the best fish oil?  Is there a certain dose you recommend? Is there any other supplement I can take besides 5-HTP for mood…
Time-Restricted Eating Study: Nutritionist Leyla Muedin details a Johns Hopkins Medicine study (published July 27 in Obesity) on time-restricted eating (TRE), a form of intermittent fasting that limits eating to a consistent 8–10 hour daily window, in adults with obesity and prediabetes or diet-con…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Dr. Ronald Hoffman | Pioneering Complementary Medicine Practitioner, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.