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In this episode, Lauren gives you two tips to help you focus on you and your wants and needs without worrying what other people will think (much easier said than done, right?). Mentioned in this episode: ⁠Learn more about The Becoming Circle & join the waitlist ⁠ ⁠Join our HSP Community⁠– fre…
In today’s episode, Lauren shares that being sick this week became a clear reminder of how important rest and downtime are, especially for highly sensitive people. She encourages listeners to listen to their intuition, genuinely prioritize rest, and advocate for their needs before burnout or illnes…
Ever catch yourself avoiding someone you recognize because you're convinced they won't remember you? Or debating whether to change your outfit because you wore it to the same weekly event last week? In this episode, Lauren shares two relatable examples from her own week that highlight how our brain…
In this episode, Lauren explores the hidden cost of being at war with yourself and why so many highly sensitive people feel stuck despite years of personal growth and healing work. You'll learn why self-doubt, overthinking, and people-pleasing are often signs of a lack of self-trust, not personal f…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Lauren LaSalle, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.