ÜBER DIESE EPISODE
Flow is a mental state that allows the body to physically perform at it's best. Understanding and practicing with our mental state is an incredibly valuable asset to performance.
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VERGANGENE FOLGEN SUCHEN
Vorhandene Folgen von Heather's Mental Training Tips & Tricks durchsuchen.
WEITERE EPISODEN IN DIESEM PODCAST
Discipline is essential for your to Create Good Habits. Learn more.
Super important to continually be changing the intensity of our efforts if we want to see change in our performance. Whether you want to be a better climber, or just a better human, coasting along with minimal effort, you will won't see change. How much effort... that's what we discuss in…
Enjoy this little chat about inspiration, and do the exercise included to see what inspires you. Much gratitude to the work of Rod Stryker who inspired this podcast.
Humans are creatures of habits. GOOD habits require less energy and sustain the living we want.
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Heather Reynolds, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.
BEARBEITEN
Vielen Dank, dass Sie uns helfen, die Podcast-Datenbank auf dem neuesten Stand zu halten.
