Listen Score
LS 32
Global Rank
TOP 5%

ÜBER DIESEN PODCAST 🔗

Aktualisierungshäufigkeit:
every 10 days
Durchschnittliche Audiolänge:
19 minutes
Hat Sponsoren
Englisch
Vereinigte Staaten
323 Folgen
seit 16. Januar 2021
episodic
expliziter Inhalt

AUDIENCE OF THIS PODCAST 🔗

~95.63% of listeners are from United States.
🇺🇸
US
95.63%
🇨🇦
CA
3.87%
🇮🇳
IN
0.32%
❓
XX
0.16%
Others
0.02%
* Data source: directly measured on Listen Notes. in Echtzeit

NEUESTE FOLGEN 🔗

When someone makes you question your reality, can you still trust yourself? Labels can be incredibly helpful. They give us language for complex behaviours that we may have struggled to understand for years. But they can also become a trap. Human beings are far more complex than a label, and labelli…

VERGANGENE FOLGEN SUCHEN

Vorhandene Folgen von Heart Alignment durchsuchen.

FRÜHERE EPISODEN

What if the part of you that you learned to hide is exactly what the world needs from you now? Somewhere along the way, many of us learned which parts of ourselves were celebrated and which ones were better kept quiet. Maybe you were too sensitive, too quiet, too intense, too dreamy, too slow, too …
For far too long, women’s health has been understood through a system that was largely built around the male body. But a woman’s body is not simply a smaller version of a man’s body. In this powerful and eye opening conversation, I sit down with Jim Anderson, heart health advocate, Advanced Care Pa…
What if the decisions you make, the relationships you choose, the things you tolerate, and even the good things you push away are all influenced by one thing you rarely stop to examine? Your sense of self worth. In this episode, I explore what happens when that inner sense of worth becomes quiet. W…
Every relationship has moments where we lose our way. A conversation goes wrong.Someone feels unseen.Trust gets shaken.A wound gets touched. The truth is, we cannot avoid rupture. Not if we are truly participating in relationships. We are human, and being human means we will sometimes disappoint ea…
What if one of the most powerful forces within you has very little to do with sex itself? In this episode, we explore sexual energy through a completely different lens. Not as something to fear, suppress, or perform, but as the life force that fuels creativity, intimacy, confidence, healing, and au…
What if confidence isn’t something you build by thinking more positively? What if real confidence is built by becoming deeply intimate with your own emotional world? In this episode, Aurora explores emotional courage through a trauma informed, somatic lens. Many of us spend years trying to become m…
People pleasing isn’t your personality. It’s a survival strategy. In this episode, I explore people pleasing through the lens of the nervous system and the body, rather than judgment or self improvement. I share what people pleasing actually feels like on a somatic level, why so many of us learned …
There are seasons when life asks more of us than we ever imagined we could carry. In this deeply personal episode, I share the reality of walking through a termination for medical reasons (TFMR), followed by the loss of someone I deeply loved to cancer. It is an honest conversation about grief, dea…
This episode is about what happens when we start to feel the changes in our body, our desire, and our identity. Perimenopause, aging, shifting intimacy… it can bring up a lot. And most of us have a habit of trying to move away from discomfort as fast as we can. Distract. Numb. Fix. Pretend it is no…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Aurora Eggert, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.