ÜBER DIESE EPISODE
Lucy is a life coach and host of the The Lucy Liu Show. Through many life transitions she went from budding financial advisor to recovering perfectionist to workshop facilitator and coach. Her mission is to help people get unstuck, rediscover joy, beat overwhelm, and reboot life.
Quotes to remember:
“Circumstances are neutral. Do you put a negative or a positive sign in front of it? You get to determine your experience.”
“Confidence is like a muscle. It takes practice.”
Takeaways:
- Everything starts with self-awareness
- Mindset shifts happen with a single decision
- When we start looking at our role in a situation or issue, we start to see things more positively
- Rebooting your life includes doing joyful activities
- Journaling small, daily wins to maintain and grow positivity
What you’ll learn:
- How Lucy realized that she was focused on the shiny objects rather than the things that mattered, and how she transformed her life from there
- How the darkest times in our life are the most beautiful times that are ripe for change
- Why we feel stuck sometimes
- How to think about negative thoughts and self-defeating beliefs
- When it’s time to pivot
Mentioned on the podcast:
- The Lucy Liu Show
- https://www.lucyliucoaching.com/
- SMART goals
- Becoming - Michelle Obama
- #IAmRemarkable workshop
Links:
Englisch
Vereinigte Staaten
IN DIESER FOLGE
TRANSKRIPT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
VERGANGENE FOLGEN SUCHEN
Vorhandene Folgen von Guru Please durchsuchen.
WEITERE EPISODEN IN DIESEM PODCAST
Learn the secrets of happiness--this elusive thing that we all want. If you’ve been feeling unfulfilled, lost, confused, stuck, or out of control, this conversation is for you.
Dr. Rob is a transformational author and filmmaker who advises athletes, celebrities, business leaders, and everyday peop…
Learn about motivation from the man who broke the world record in May 2021 for most pushups in an hour--over three thousand pushups.
TShane fought for his life after a horrific accident, flatlining three times as medics worked to save him. Later, as he struggled with PTSD, his business collapsed a…
Relationships can bring out the best in us… and all of our fears as well. This episode is for anyone with anxieties and fears around relationships.
Quotes to remember:
“A relationship is not the answer to your problems in any way. It’s a mirror to show you more of who you are.”
“Within fear is an…
Own your life. You have this one beautiful life and if you feel stuck or unhappy or dissatisfied, things can change. Learn how to be the conscious creator of your life.
Joey is a personal & professional development coach, author, and professional speaker. His mission is to help others find the…
Stop trying to get over it. Here’s what to do instead. In this episode we break down the myth of getting over it and explore what healing really looks like.
Quotes to remember:
“Feelings are temporary.”
“Letting go and getting over something is a process of becoming okay with all the feelings th…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Jessica Sun, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.
BEARBEITEN
Vielen Dank, dass Sie uns helfen, die Podcast-Datenbank auf dem neuesten Stand zu halten.
