ÜBER DIESE EPISODE
Setting the boundary is one thing. Living with what happens after you set it is another.
In this episode of Goddess Rising, Dr. Kelly Kessler and I talk about what really happens when you stop people-pleasing, stop abandoning yourself, and start choosing you—even when it brings guilt, discomfort, grief, or the loss of relationships.
We explore why your nervous system can interpret boundaries as a threat, how to tell the difference between healthy guilt and conditioned guilt, and why losing certain relationships may actually be part of finding yourself again.
We dive into:
- Why boundaries can feel so uncomfortable
- People-pleasing and self-abandonment
- What guilt is really trying to tell you
- Listening to your body's yes and no
- The lonely “in-between” of becoming someone new
- Learning to stay loyal to yourself
Sometimes healing isn't about becoming someone new. It's about finally refusing to abandon who you already are.
Connect with your host, Brooke Deanne here
Take the Love Template Quiz to discover the way you believe you receive and give love in relationships
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