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WEITERE EPISODEN IN DIESEM PODCAST

What if the anxiety, burnout, or physical symptoms you’re experiencing are actually signs of an energy imbalance? In this episode of Glow Talks, we sit down with yoga and Tai Chi instructor Bethany Moles to explore how energy, emotions, and physical health are deeply connected. After years of livin…
What if aging starts earlier than we think? In this episode of GlowTalks with Jess, we’re joined by Jasmin El Kodi, CEO of MBlue Labs (Bluelene), to explore the science behind skin aging, longevity, and what it really means to start over. While many of us notice changes in our 30s or 40s, the reali…
What if you stopped waiting for the “perfect” body… and just started showing up? In this inspiring episode, I sit down with professional ballroom dancer, couture designer, and studio owner Franchesca Lazzari to talk about confidence, body image, and embracing yourself through every stage of life. F…
Feeling anxious, overwhelmed, or constantly “on edge”? It might not just be stress—it could be your nervous system. In this episode, Jess sits down with Scarleth Castro, founder of MOSS Wellness, to break down the science and practical tools behind the vagus nerve and nervous system regulation. The…
Did you know that half of all back surgeries in the U.S. are considered unsuccessful? If you’ve been "chasing the pain" with stretches, pills, or procedures and seeing no results, the answer might not be in your spine—it might be in your gut. In this episode of GlowTalks, Jess sits down w…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Jess Ernst , das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.