ÜBER DIESE EPISODE
Come with me as I reflect on the year of 2022. I take you LIVE with me as I unpack this year and share what has come up for me personally, in biz and my perspectives I'm sure will help you see your own 2022 reflections in a new light.
If you’re not on my Mastermind Waitlist to work with me in 2023 - make sure you jump on here so you don't miss all the information.
Doors are also NOW OPEN for the Transformational Anxiety in Motherhood 4 week coaching experience. You can secure your spot here.
Big love,
Lou
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P.S. Please make sure you tag me on instagram so I know where you’re listening from @the.anxietyproject
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VERGANGENE FOLGEN SUCHEN
Vorhandene Folgen von Getting Vulnerable durchsuchen.
WEITERE EPISODEN IN DIESEM PODCAST
Do you get frustrated at yourself for constantly comparing to the outside world & thinking you're NOT "good Enough"? Do you find yourself feeling jealous/envious which then triggers the self-doubt talk, the ‘what’s wrong with me’ ‘why can’t I do this/have that’ talk?Do you dream …
Does your anxiety make you feel like a crazy banshee? Does it impact your life in a rollercoaster like way. In and out of feeling like you're "getting better"?In this weeks episode I share with you the steps to take to start the process of removing anxiety from your life and how you …
In this episode I talk about how anxiety adds to the Mental Overload List and HOW you can start reducing it through vulnerability, plus I go into a few different directions on the below topics of how Anxiety brings a added layers in the form of:
Fear
Self Doubt
People Pleasing
Mum Guilt
Overwhelm
&…
In this episode I talk about that tube of FEAR that feeds our anxiety. Fear steals so many moments, memories and parts of us that would help us to have a fun, adventurous, authentic life! I my own experiences with fear and how it increased when I became a mum. I open up on what the TRUTH was when I…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Lou Fitzpatrick, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.
BEARBEITEN
Vielen Dank, dass Sie uns helfen, die Podcast-Datenbank auf dem neuesten Stand zu halten.
