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WEITERE EPISODEN IN DIESEM PODCAST

Two different worlds, same generational shift. In this episode of ROLUS Generational Shift, Dr. Amanda Sheaffer is joined by pro athlete and world champion Legend and Netflix’s Too Hot To Handle breakout star Obi.From the gym to the club to mindful brunches, they dive into how hydration, clarity, a…
What happens when a pro game presenter redefines celebration? In this episode of ROLUS Generational Shift, Dr. Amanda Sheaffer sits down with Jerwayne Graham, Florida Panthers game host and content creator for TLF Apparel, to talk about the evolving relationship between socializing and sobriety. Fr…
Lany Herman, wellness creator and boxer, joins Dr. Amanda Sheaffer in this episode of ROLUS Generational Shift to talk about the transformation from nightlife to mindful mornings. From regenerative chocolate to clean mocktails, they break down the rise of functional wellness and how community and q…
In this episode of Generational Shift, Dr. Amanda Sheaffer sits down with Ryan Graham — entrepreneur, content-creator coach, and founder of HQ Getaways — to explore the intersection of health, wellness, and social connection.From his early bodybuilding journey to creating a global travel and creato…
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