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WEITERE EPISODEN IN DIESEM PODCAST

In today's episode, I chat with guest Brendan Shaw about navigating the many complex layers of tragedy and grief, and finding new purpose in life, after a traumatic loss. Since the 2022 murder of his brother, Philip, Brendan has been using storytelling, social media, and community work to process h…
In today's episode, I chat with guest Des Mathews (they them), a Yoga Guide and Grief & Death Doula, about the intersections between yoga philosophies and grief. Key takeaways: the role of Ahimsa (non-harm, one of the 5 Yamas) in self-compassion during grief surrendering to emotions with Ishv…
Today’s episode is a little different: I share my thoughts on various grief topics – while taking a walk! I was inspired by Amber Jeffrey’s recent episode on her awesome podcast The Grief Gang, and wanted to give it a try (all credit goes to her for the idea!). Think of it as a voice note from a fr…
In today’s Grief Note episode I share my thoughts about liminal space – a term I read about in the book “The Art of Holding Space” by Heather Plett.   In the book, Heather Plett describes liminal space as: “a period in which something—social hierarchy, culture, belief, tradition, identity, etc.—ha…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Hannah Rumsey, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.