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Vereinigte Staaten

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WEITERE EPISODEN IN DIESEM PODCAST

In the second instalment in a mini-series called Components of Flexibility, Dan explains the biomechanical property of muscle stiffness.
Philip Chubb is a movement and fitness coach who advocates for simple, no-nonsense training that builds self-efficacy in his clients while getting real results with the least necessary effort. You can find Philip on Instagram @the_mindful_mover
Ollie Frost is a movement coach and co-founder of Move 45, a lifestyle coaching programme that elevates the human experience through breath work and improving fundamental movements.
Sophie Brace is a former gymnast who provides effective gymnastics and flexibility training, which she teaches to large followings across an array of social media platforms.
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Dan Van Zandt, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.