ÜBER DIESE EPISODE
Welcome back! In this episode, Ashley and I unpack the question, “What is the biggest barrier you experience when being truthful to yourself? Whether if that’s how you measure accomplishments, comparison when setting your goals or how you show up in meetings/work place.”
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WEITERE EPISODEN IN DIESEM PODCAST
Welcome back, y’all! Last episode, Ashley and I started to touch on hobbies and decide to hold off to dive a little deeper. We live in a culture that pushes productivity. (Eating is a sport and posting on social media feels like a competition no one ever wins an award for.) What once was done for t…
Welcome back, y’all! On today’s episode, Ashley and I unpack the question, “How do you hold yourself accountable to staying aligned with your authentic self?” This is the work of a lifetime. Our human lens and experiences are transforming in every moment to moment in every interaction. Some folks c…
Welcome back to season 5 of Flex This!
On this episode, Ashley and I tackle the question, “Who or what has been the most influential on this journey?”
(Spoiler alert: it never just one person or thing.) Excited to share this episode with y’all.
Welcome back to the season 5! On today’s episode, Ashley and I ask each other the opening thought I ask every guest on Flex This: “Becoming the best version of ourselves is journey. What do you name this journey and how did you get to using that language?”
We mention a couple of resources that ha…
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