ÜBER DIESE EPISODE
In a world shaped by filters, comparison and constant pressure, how do we learn to truly value ourselves? Mental health advocate and content creator Ro Mitchell joins us for an honest and empowering conversation about self-worth in the digital age.
Drawing on her personal recovery journey, Ro explores how social media influences confidence, identity and wellbeing, while sharing practical tools to challenge negative self-talk and build healthier habits with compassion rather than shame.
This interactive session includes a participative Q&A, offering space to reflect, ask questions and leave with actionable strategies for developing a kinder, more confident relationship with yourself and your inner voice.
www.bradfordlitfest.co.uk
Englisch
Vereinigte Staaten
TRANSKRIPT 🔗
WEBVTT
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We are here to talk about how to talk to yourself with the wonderful Ro Mitchell.
00:00:06.639 --> 00:00:11.119
Ro I'm sure everybody here knows you, but you know, you are a voice for young women.
00:00:11.279 --> 00:00:20.960
Your social challenges at challenge sorry, your social challenge channels are dedicated to that positive messaging that you give out with honesty and growth at the forefront.
00:00:21.120 --> 00:00:27.760
So we're going to talk about th…
00:00:00.160 --> 00:00:06.240
We are here to talk about how to talk to yourself with the wonderful Ro Mitchell.
00:00:06.639 --> 00:00:11.119
Ro I'm sure everybody here knows you, but you know, you are a voice for young women.
00:00:11.279 --> 00:00:20.960
Your social challenges at challenge sorry, your social challenge channels are dedicated to that positive messaging that you give out with honesty and growth at the forefront.
00:00:21.120 --> 00:00:27.760
So we're going to talk about th…
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