ÜBER DIESE EPISODE
This week I'm joined by former Olympic Athlete and silver medalist Rach Taylor. We talk about the pressures of competing on the world stage and learning to manage life in the aftermath of a professional sporting career.
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VERGANGENE FOLGEN SUCHEN
Vorhandene Folgen von Existential Adventures with Scott Alfonso durchsuchen.
WEITERE EPISODEN IN DIESEM PODCAST
What does it mean to choose a response over a reaction? Is there actually a difference and will it result in anything new? In this episode we discuss why learning to respond rather than react can have a serious benefit in your life.
We often hear the phrase "try to soften" in yoga, mostly referring to recognizing and softening parts of the body where you hold tension. In this episode I talk about my hard learnt lesson in learning how to soften my heart and my mind. Thanks for tuning in.
Addiction is far more nuanced than the media may lead you to believe. In this episode I am joined by a special guest with lived experience in addiction and recovery who talks about what addiction really looks like for so many people.
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Scott Brandon Alfonso, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.
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