ÜBER DIESE EPISODE
Getting kicked out of Oxford Uni was a turning point that pushed RAF fighter pilot Luke Wilkinson to strive for elite performance. Here Luke opens up about the mental tactics he's developed to perform under incredible speed under intense pressure. From training his brain for split-second decision making, to using visualisation to limit the potential for error. This is a story about resilience, disciplined preparation, and what's possible when you really commit your mind and body to defy your limits.
Englisch
Großbritannien
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WEITERE EPISODEN IN DIESEM PODCAST
Double Olympian Hannah Macleod shares the remarkable journey of the GB women’s hockey team — from heartbreak and unravelling after the World Cup in 2014, to rebuilding belief, redefining culture, and achieving Olympic gold in Rio 2016.
Hannah reveals how small behaviours can make or break performan…
In this episode of the Exceed High Performance Podcast, English Super Lightweight Boxing Champion Yaser Al Ghena offers a powerful exploration into the mindset behind elite performance. Yaser reveals how boxing evolved from a passion into a calling, and how he cultivated the mental resilience requi…
Resilience, perseverance and self-improvement: lessons from Steve Roest.
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In this episode, we speak with Steve Roest, co-founder and CEO of PocDoc, about the perseverance, resilience, and courage required to step up when the odd…
Exceed High Performance and Cyrus Christie
"Strength grows in the moments you think you can't go on - but keep going anyway."
In this powerful episode, Cyrus Christie shares the mindset behind 500+ appearances across the Premier League, Championship, and International Football. What stand…
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